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Huberman Lab Intro

0:08 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Andrew Introduces Natalie Crawford (Part I)

1:31 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Andrew's Disclaimer

0:16 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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AD: Maui Nui

1:05 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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AD: Helix Sleep

1:07 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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AD: The Brain Body Contract

0:45 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Andrew Introduces Natalie Crawford (Part II)

0:34 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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In Females, Breast Development Precedes Puberty By ~2 Years

4:24 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Girls Are Going Through Puberty Earlier Nowadays, Causing Height Reductions

3:32 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Age of Puberty Onset in Females Doesn't Impact Reproductive Lifepspan

0:48 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Harvesting Eggs for IVF Doesn't Harm Future Fertility

3:16 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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How Does Exposure to Endocrine Disruptors in Utero Affect Future Health?

4:02 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Be Mindful of Chemicals in Laundry Detergent & Soaps, Especially Around Kids

1:55 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Are Cloth Diapers Healthier for Babies Than Traditional Diapers?

1:43 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Not Breastfeeding Can Harm a Child's Immune System, Impairing Future Fertility

0:50 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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The Menstrual Cycle's Phases & Why 'Irregularly Regular' Periods Could Indicate Hormone Problems

8:03 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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AD: AG1

1:30 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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During the Menstrual Cycle, Estrogen's Peak Primes Progesterone's Release

2:29 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Although Oral Birth Control Suppresses Anti-Mullerian Hormone (AMH), It Doesn't Impair Fertility

4:34 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Exogenous Testosterone Blunts Spermatogenesis, But Birth Control Doesn't Shut Down Estrogen Production

2:08 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Heat Exposure Via Hot Tubs Doesn't Adversely Affect Female Egg Production

1:20 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Assuming Regular Cycles, You Can't Get Pregnant on Your Period

1:25 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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In Women, The Fertile Window Is a 5-Day Period Ending on the Day of Ovulation

1:46 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Mittelschmerz: The Abdominal Pain Some Women Feel When Ovulating

1:33 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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How to Use Intercourse Timing to Your Advantage When Trying to Conceive

2:29 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Why Men Are Instructed to Avoid Ejaculating for 48-72 Hours Before 'Depositing' Sperm for IVF

1:36 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Smoking & Vaping Cannabis/Nicotine Impairs Fertility & Can Harm the Health of Your Future Child

6:15 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Excess Alcohol Causes Chronic Inflammation, Impairing Fertility

1:01 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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AD: InsideTracker

1:08 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Risks & Benefits of Copper & Progesterone-Based IUDs as a Form of Birth Control

5:08 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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The Depo-Provera Shot Is a High-Dose of Progesterone That Prevents Ovulation for Up to 18 Months

1:22 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Birth Control Risks, Reductions in Ovarian Cancer Risk, & Possible Increased Breast Cancer Incidence

9:40 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Women With a Factor V Leiden Mutation Should Avoid Oral Contraception

2:20 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Costs & Insurance Prevent Many Women From Gaugaing Ovarian Reserve Via AMH Testing

2:36 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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Interlude

1:57:38 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

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