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Peter Attia Intro

0:28 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

The Peter Attia Drive
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Peter Previews the Upcoming Episode

2:28 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

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Nick & Peter Intro

0:55 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

The Peter Attia Drive
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Magnesium Is Essential for Bone Health, Nerve Transmission, & Glucose Control

1:38 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

The Peter Attia Drive
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Accelerating Osteopenia, Magnesium Deficiency Impairs Bone Health

1:42 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

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Magnesium Aids Glucose Control & Insulin Metabolism

1:34 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

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Magnesium Is Essential for Nerve Transmission; Deficiency Can Cause Neurologic Conditions

1:38 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

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Unlike Potassium, Serum Magnesium Levels Don't Indicate Total Body Levels

2:56 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

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The Best Way to Diagnose Magnesium Deficiency Is Via Urine Test

1:40 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

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Magnesium Deficiency Can Cause Migraines; IV Treatments Can Provide Short-Term Relief

1:36 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

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Nick Previews the Next Question

0:10 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

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AD: Peter's Podcast Membership Program

2:00 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

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Connect With Peter Online

0:11 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

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Peter's Disclaimer

1:19 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

The Peter Attia Drive
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