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Lifespan Podcast Intro

0:09 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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David Sinclair & Matthew LaPlante Intro

0:24 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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As 'Lifespan' Co-Authors, David & Matt Are a Match Made in Heaven

2:40 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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David Sinclair Started the 'Lifespan' Podcast to Educate the Public About Longevity

3:57 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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AD: Athletic Greens

1:29 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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AD: InsideTracker

1:09 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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AD: Levels

0:53 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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Anti-Aging Scientific Papers Are Published at an Astonishing Rate

1:42 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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You Can Improve Your Health & Long-Term Survival at Any Age

0:55 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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For the First Time in Human History, Aging Isn't Inevitable

1:05 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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Naked Mole-Rats Live Decades Longer Than Other Rodents

2:14 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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If Bristlecone Pines Can Live for Thousands of Years, So Can Humans

1:50 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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David Thinks Humans Can Live as Long as Bowhead Whales (~200 Years)

1:53 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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The Same Genes Control Aging in Mice, Yeast, Worms, & Humans

1:16 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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mTOR Is a Longevity Gene; Low Activity Increases Lifespan

2:37 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Fasting Activates AMPK, Increasing Insulin Sensitivity & Mitochondrial Activity

0:51 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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By Activating AMPK, Metformin Extends Lifespan in Type 2 Diabetics

3:12 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Fasting & Exercise Activate Sirtuins, Potent Longevity Genes

2:32 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Ex-Differentiation Is Aging's Root Cause; David Equates It to 'Cellular Confusion'

5:00 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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In Addition to Aging, Ex-Differentiation Causes Alzheimer's Disease

2:37 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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When Cells Lose the Ability to Make GLUT4, Type 2 Diabetes Risk Increases

3:22 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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In Addition to Alzheimer's & Type 2 Diabetes, Ex-Differentiation Causes Heart Disease

1:33 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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DNA Methylation Patterns Indicate Biological Age

2:14 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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David Plans to Bring the Cost of Measuring Biological Age Down to $1

1:30 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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A Combo of DHEA, Metformin, & Growth Hormone Reduces Biological Age By 2.5 Years

2:21 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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David Sinclair: There's No Reason Why Humans Can't Be Immortal

0:56 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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Ex-Differentiation Is the Primary Cause of Aging & Disease

1:31 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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Genes Aren't Destiny; Lifestyle Accounts for 80% of Health in Old Age

1:16 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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Malfunctions in Sirtuins Cause Cellular Ex-Differentiation, Driving Aging

0:55 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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Why Scratches on a CD Are a Great Metaphor for the Aging Process

2:03 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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The Right Supplements & Lifestyle Harness the Power of Longevity Gene

1:36 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Aging Is a Disease & Treatable Medical Condition

2:18 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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You Owe It to Your Family to Stay as Healthy as Possible

0:41 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

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David & Matt Outro

1:01 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Support the 'Lifespan' Podcast

0:37 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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