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Andrew Introduces Dr. Paul Conti (Part I)
2:31 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Disclaimer
0:12 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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AD: ROKA
1:05 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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AD: InsideTracker
1:32 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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AD: Blinkist
1:35 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Andrew Introduces Dr. Paul Conti (Part II)
0:26 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Trauma Overwhelms Our Coping Skills & Changes Brain Function
2:10 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Unlike Negative Memories, Guilt & Shame Often Accompany Trauma
4:25 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Evolutionarily, Why Do Traumatic Experiences Trigger Guilt & Shame?
4:35 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Paul Conti Has Written 'No More News' Prescriptions for Patients
1:49 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Paul Conti Hypothesis Most Overdose Deaths Are Rooted in Trauma
1:12 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Trauma Repetition Compulsion: The Limbic System Drives Victims to Recreate Traumatic Experiences
6:46 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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To Overcome Trauma, It Must Be Explored & Discussed
8:52 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Negative Self-Talk: How Paul Treated a Woman Who Took Long Drives to Berate Herself
8:13 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Negative Self-Talk Caused By Trauma Is Rooted in Punishment, Avoidance, & Control
5:49 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Short-Term Coping Mechanisms for Trauma: Drugs, Food, Alcohol, & Negative Thoughts
2:01 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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When Processing Trauma on Your Own, Approach It With Curiosity; Journaling Can Be Useful
3:27 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Often Driving People Toward Positive Qualities, Trauma Can Be Self-Justifying
5:37 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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When Picking a Therapist, Value Rapport Over Everything Else
4:54 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Optimizing the Therapy Process: How to Be Present & Retain Lessons
2:44 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Therapy Frequency: Turning Up the Intensity (30 Hours/Week) Can Be Helpful
4:53 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Take Ownership & Speak With Your Therapist If Your Needs Aren't Being Met
1:35 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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When Undergoing Self-Therapy, Paul Recommends Communicating With a Trusted Individual
2:25 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Because the American Healthcare System Focuses on Throughput, Prescription Meds Are Over-Prescribed
9:36 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Prescription Meds, Like Prozac, Can Be Used Short-Term
3:43 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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All Attention Deficit Isn't Attention Deficit Disorder; ADD Meds Are Over-Prescribed
5:14 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Negative Effects of Non-Prescribed Adderall: Impaired Judgment & Possible Psychosis
3:04 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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What Does Paul Conti Think of Using Cannabis to Treat Anxiety, Depression, & Trauma?
4:15 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Psychedelics Reduce Outer Cortex Chatter, Providing Tremendous Therapeutic Potential
9:37 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Sentience: Our Humanity Lies in the Middle Brain Structures
1:16 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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For Trauma Recovery, Are the Hallucinations That Accompany Psychedelics Valuable?
4:13 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Andrew Huberman Describes His Experience Taking MDMA for a Clinical Trial
4:47 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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MDMA Makes It Easy to Become Obsessed With Things — Even Water
2:38 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Language Is Important When Discussing Trauma: Specificity & Meaning
2:54 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Social Media Can Be Used to Harm Others from a Distance, Fueling Hate
4:47 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Prioritize the Self-Care Basics: Diet, Exercise, Sleep, Sunlight, & Relationships
4:38 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Andrew & Paul Outro
1:26 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Andrew Huberman Outro (Part I)
0:42 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Support the 'Huberman Lab' Podcast
0:33 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Momentous Supplements
1:02 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Connect With Andrew Online
0:44 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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Andrew Huberman Outro (Part II)
0:12 ·
Dr.
Paul Conti
: Therapy, Treating Trauma & Other Life
Challenges
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