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Peter Attia Intro

0:39 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Peter Introduces Esther Perel

1:48 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Esther Perel Speaks 9 Languages

0:21 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Esther Perel Grew Up in Belgium to Two Polish Parents, Both Holocaust Survivors

1:20 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Esther Perel Hitchhiked Across America After High School

4:25 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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How Did Esther Perel's Parents Manage to Survive the Holocaust?

3:03 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Esther Perel Used to Live Above Her Family's Clothing Store

1:54 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Esther's Parents Taught Her the Notion of Impermanence & the Value of Hardship

3:12 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Spa Time & A Strong Community Helped Esther's Parents Cope With Trauma from the Holocaust

6:19 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Esther Perel Wrote a Reflective Piece About Her Late Mom on Mother's Day

1:48 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Following Her Mother's Death, Esther Perel Struggled to Write 'Mating in Captivity'

1:48 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Studying Family Therapy Helped Esther Understand Her Mother's Strictness & Father's Kindness

3:11 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Reading Psychology Books Led Esther Perel to a Career in Psychotherapy

2:00 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Esther Perel's First Job: Expressive Arts Therapist at a Boston Hospital

1:14 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Esther Perel Worked as a Family Therapist at the Massachusetts Mental Health Center

2:40 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Curiosity & An Endless Appetite for Learning Helped Esther Propel Her Therapy Career

4:03 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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How the Bill Clinton Sex Scandal Changed Esther Perel's Life

5:48 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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'The Double Flame' By Octavio Paz Taught Esther Sexuality Is a Lens Into Society

2:25 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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The 3 Sexuality Revolutions: Birth Control, Homosexuality, & the Women's Movement

4:55 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Like Sexuality, the History of Medicine Is a Lens Into Culture

2:49 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Esther Perel Thinks Happiness Emerges from Purpose; It Shouldn't Be the Goal

1:10 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Parents Wanting Their Kids to Be Happy Is a Recent Phenomena

2:32 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Individualism's Rise Led to the Idea That 'Self-Esteem Is the Most Important Thing'

4:09 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Parenting Techniques & Child Development Ideologies Have Changed

5:28 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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How Evolving Child-Rearing Techniques Affected Esther's Conversations With Patients

3:15 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Peter Attia's Dad Was a Workaholic; He Didn't Attend His High School Graduation

4:46 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Bettering Your Relationship With Yourself Shouldn't Be Your Organizing Principle

2:37 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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The Core of Esther Perel's Therapy Work: Changing Narratives

2:36 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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As a Couples Therapist, Esther Perel Tries to Make Partners Aware of Different Stories

4:38 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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The Two Most Important Narratives That Affect the Health of a Romantic Relationship

3:17 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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To Heal from Past Trauma, First Realize Coping Mechanisms Have Become Maladaptive

7:21 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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The Role of Willpower in Overcoming Coping Mechanisms That Harm Romantic Relationships

5:46 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Sitting With Uncomfortable Emotions Is Crucial for Relationship Health

6:27 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Don't Believe Everything You Think & Feel; the Mind Creates Narratives

3:32 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Is the Key to Resilience the Radical Acceptance of All Emotion?

3:53 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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What Problem About the Human Condition Is Esther Perel Most Curious About?

3:33 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Peter & Esther Outro

0:22 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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AD: Peter's Podcast Membership Program

1:19 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Connect With Peter Online

0:10 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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Disclaimer

1:22 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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