PodClips Logo

Feel Better, Live More Intro

0:56 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Dr. Chatterjee Introduces Dan Buettner (Part I)

1:56 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

AD: Athletic Greens

1:12 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Dr. Chatterjee Introduces Dan Buettner (Part II)

0:24 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

How Biking Around the World Led Dan Buettner to Study Blue Zones

2:08 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Modern Conveniences Are Making Blue Zones Disappear

0:45 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Blue Zones Are Areas of the World Where People Live Longer Than Average

3:37 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Okinawa & Sardinia Are Longevity Hot Spots for Women & Men, Respectively

2:14 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Strong Social Connections Increase Lifespan By 8 Years, On Average

1:39 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
2
Share

Longevity Is About Avoiding Chronic Disease, Not Extending the Human Body's Limit

1:12 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Blue Zones Populations Eat Diets High in Complex Carbs & Plants

4:15 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

In Blue Zones, Longevity Is a Product of Environment

4:07 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Blue Zone Populations Have a Strong Sense of Purpose

0:48 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

For Widespread Health Improvement, Environment Modifications > Individual Behavior Change

3:44 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
1
Share

Close Proximity Fast Food Restaurants & Junk Food Advertisements Facilitate Obesity

2:41 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
1
Share

Bike Lanes & Sidewalks Increase City-Wide Physical Activity

0:46 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
1
Share

Blue Zone Populations Are Frequently 'Nudged' Into Movement

1:27 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Dan's Blue Zones Project Is a City Well-Being & Health Improvement Initiative

2:51 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Blue Zone-Certified Schools Don't Allow Eating in Classrooms & Hallways

2:59 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Dan's Blue Zones Project Works With Cities to Make the Healthy Choice the Only Choice

1:18 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Unlike the UK, Financial Incentives in America Don't Encourage Healthy Eating

1:18 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Blue Zone Populations Often Have Two Sleeps Totaling 7+ Hours

0:28 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Naps Reduce Cortisol & Cardiovascular Disease Risk

1:41 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

The Happiness Cake Recipe: Necessities, Shelter, Healthcare, & Meaningful Work

2:59 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

The Most Important Ingredient in the Happiness Recipe: Where You Live

1:49 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Unhappiness & Loneliness Are Contagious; Choose Your Friends Wisely

2:04 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Writing Down Your Purpose & Seeing It Every Day Promotes Happiness

2:00 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Blue Zone Populations Have Daily Gratitude Practices

1:51 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Why Getting a Dog Reduces Obesity Risk

0:39 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Dan Buettner Thinks Running a Marathon Over 40 Is 'Just Dumb'

3:08 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Dan Buettner Thinks Society Is Too Obsessed With Comfort

1:19 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

The Nicoya Peninsula in Costa Rica Has the World's Lowest Rate of Middle Age Mortality

1:59 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Environment Modifications Cause Widespread Health Change

2:14 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Studying Blue Zones Led Dan Buettner to Go Plant-Based

2:49 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Dan's Advice: Volunteer, Define Your Passion, Audit Friendships, & Eat Plant-Based

3:05 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Dan & Dr. Chatterjee Outro

1:22 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share

Dr. Chatterjee Outro

3:24 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee
play_arrow pause
0
Share
ms