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Andrew Introduces Dr. Alia Crum (Part I)
3:15 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Disclaimer
0:16 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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AD: Thesis
2:16 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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AD: ROKA
1:08 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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AD: InsideTracker
1:26 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Andrew Introduces Dr. Alia Crum (Part II)
0:19 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Mindsets Are Core Beliefs & Assumptions About Particular Domains
1:29 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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By Simplifying Complex Reality, Mindsets Affect Motivation
2:14 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Mindsets About Stress, Food, Exercise, & Illness Influence Psychological Mechanisms
2:12 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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When Consuming a Milkshake, Beliefs About Nutritional Value Determine the Ghrelin Response
7:38 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Whether Plant-Based or Carnivore, Belief Effects Determine a Diet's Health Effects
3:40 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Placebo & Belief Effects Are Similar; Nocebo Effects Are the Ugly Stepsister
2:57 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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In Hotel Housekeepers, Knowledge of Exercise's Benefits Facilitates Weight Loss
3:43 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Exercise Guidelines Can Produce Adverse Mindsets; They Aren't Motivational
2:44 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Perceptions About Individual Exercise Frequency Predict Death Rate
3:53 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Apply a Potency & Indulgence Mindset to Food Intake & Exercise
2:44 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Sleep Tracker Data Can Adversely Impact Cognitive Performance
3:26 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Stress Narrows Focus, Speeds Information Processing, & Activates Anabolic Hormones
3:33 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Mindset Matters: Perception of Stress Determines the Psychological Response
4:36 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Navy SEALs Who View Stress as Enhancing Are More Likely to Complete BUD/S Training
2:53 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Viewing Stress as Enhancing Increases Motivation & Improves Physiology
3:06 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Short-Term Stressful Events Increase Anabolic Hormones, Like Testosterone
2:19 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Mindsets Are a Portal Between Subconscious & Conscious Processes
2:52 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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3 Ways to Leverage Stress: Acknowledge, Embrace, & Utilize the Response
5:51 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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70-90% of Nutrition Content from Movies & Influencers Fails UK Advertising Standards
7:55 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Like Ice Cream, Vegetables Can Activate Dopamine Circuits
1:05 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Reframing Food Allergy Treatment Side Effects Reduces Anxiety & Improves Outcomes
3:53 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Does Believing in a Medication's Effectiveness Amplify Benefits?
2:47 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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To Change Your Mindset: Recognize Existence, Question Effects, & Seek Alternatives
2:43 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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How Parents Can Instill Healthy Nutrition Mindsets in Kids
1:38 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Continually Ask Yourself, 'What Is My Mindset About X?'
1:03 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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As a Former Athlete & Clinical Psychologist, What's Alia's Overarching Mindset?
4:26 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Connect With Dr. Alia Crum Online
1:27 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Alia & Andrew Outro
0:50 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Andrew Huberman Outro (Part I)
1:31 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Thorne
0:47 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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Andrew Huberman Outro (Part II)
0:13 ·
Dr. Alia Crum: Science of Mindsets for Health & Performance -
Alia J. Crum, PhD
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