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Huberman Lab Intro
0:08 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Andrew Introduces Tim Ferriss (Part I)
3:59 ·
Tim Ferriss
: How to Learn Better & Create Your Best
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Andrew's Disclaimer
0:15 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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AD: Maui Nui Venison
0:56 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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AD: LMNT
0:59 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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AD: Levels
1:19 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Andrew Introduces Tim Ferriss (Part II)
0:03 ·
Tim Ferriss
: How to Learn Better & Create Your Best
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Tim Ferriss Reminds Andrew Huberman of Ramón y Cajal
2:12 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Ferriss Pondered These Questions While Writing 'The 4-Hour Body'
8:29 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Extreme Edge Cases From 'The 4-Hour Body' Are Now the Mean
2:46 ·
Tim Ferriss
: How to Learn Better & Create Your Best
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Tim's Writing Process for 'The 4-Hour Body': Location, Data-Gathering, & Research Tips
5:02 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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When Writing 'The 4-Hour Body', Tim Woke Up at 11AM & Wrote From ~9PM - 4AM
6:52 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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AD: Athletic Greens
1:14 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Interesting Discoveries Often Arise From Case Studies of Outliers
1:08 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Arguing About Nutrition on Twitter Is an Energy Sink
2:00 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Discussed the Negative Effects of Smartphones on Fertility in 'The 4-Hour Body'
3:06 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Some Things Will Never Be Explored in RCTs; Don't Fool Yourself When Self-Experimenting
3:39 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Experienced Elbow Pain When Testing Resveratrol for Boosting Endurance
0:54 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Supplement Fails: Bulbine Natalensis Spikes T, But Prepare for a Below-Baseline Crash
0:59 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Got an Infection From a PRP Injection When Researching for 'The 4-Hour Body'
1:42 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Ferriss Still Practices Cold Exposure & Occasionally Follows the Slow-Carb Diet
3:09 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Slow-Carb Diet: Avoid Drinking Calories, White Starches, & Fruit; Eat 30g of Protein Post-Waking
5:19 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Andrew Fasted Post-Cheat Day When Following the Slow-Carb Diet
4:21 ·
Tim Ferriss
: How to Learn Better & Create Your Best
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For a Blog Post, Tim Profiled Several Individuals & Helped Them Lose Weight With the Slow-Carb Diet
2:53 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Eating 30g of Protein Within 30 Minutes of Waking Aids Fat Loss & Muscle Maintenance
5:13 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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AD: InsideTracker
1:04 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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If You're in Hyperdrive Mode, Moving to a High-Density City Is Advantageous
4:38 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Volunteering Helped Tim Ferriss Build His Network After Moving to Silicon Valley
3:12 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Conversing With Panel Moderators at Conferences Helped Tim Ferriss Build His Network
3:59 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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1-on-1 Coaching From a Silver Medalist Is Surprisingly Affordable
3:23 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Ask Yourself: If I Couldn't Talk About It, Would I Still Do It?
1:34 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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What Would You Do Even If You Knew You'd Fail?
1:28 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Ferriss Collects Good Questions Via Evernote
1:11 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Judge a Man By His Questions, Not His Answers
1:49 ·
Tim Ferriss
: How to Learn Better & Create Your Best
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Ask Yourself: 'What Might This Look Like If It Were Easy?'
2:21 ·
Tim Ferriss
: How to Learn Better & Create Your Best
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Tim Recalls His First Psychedelic Experience With 5g+ of Magic Mushrooms in College
8:05 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Barry Jacobs' Princeton Lab Studied the Serotenergic Systems of Cats
1:32 ·
Tim Ferriss
: How to Learn Better & Create Your Best
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Despite Antidepressive Effects, a Bad Experience Made Tim 'Hit Pause' on Psychedelics Until 2012
3:32 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Experimented With Transcendental Meditation While Suffering Burnout After Writing 'The 4-Hour Chef'
1:33 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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If Tim Were to Write Another Book, It'd Be About His 10+ Year Journey With Psychedelics
4:13 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Despite Reputation Risks, Tim Crowdfunded a Psilocybin Study for Treatment-Resistant Depression
6:36 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Launched the UC Berkeley Psychedelic Journalism Fellowship Via His Saisei Foundation
9:22 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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TMS & Psychedelics May Have a Synergistic Effects for Treating High-Rigidity Mental Illnesses
2:48 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Researchers Like Matthew Johnson & Nolan Williams Are Leading the Psychedelic Renaissance
2:12 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Ferriss Still Meditates for 10-20 Minutes in the Morning
3:10 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Extended Time in Nature Helps Tim Combat 'Awe Deficiency Disorder'
2:13 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Ferriss' Before & After Protocol for Going Off the Grid: Systems & Re-Integration
4:17 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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To Increase Well-Being, Tim Ferriss Looks for Areas to De-Optimize
3:15 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Ferriss Water Fasts During His Extended Nature Retreats
1:41 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Ferriss' Mentors Are More Like Friends: Kevin Kelly & Matt Mullenweg
7:26 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Past-Year Reviews Help Tim Ferriss Optimize His Calendar; Schedule the Fun Stuff
4:14 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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You Have More Time for Exercise Than You Think; Stop Wasting Time on Instagram
1:25 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Ferriss Only Has Instagram on His Phone for Dating Purposes
1:40 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Keeping Twitter Off His Phone Helps Tim Ferriss Find Boredom
1:19 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Ferriss' COCKPUNCH NFT Raised $2 Million for the Saisei Foundation
6:34 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Ferriss Details the Fictional World Behind His COCKPUNCH NFT Project
3:53 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Ferriss' COCKPUNCH Project Is Done Fundraising, But Here's Where to Donate
3:58 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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If You're a Hyper-Planner, Consider Trying Something Less Scripted
1:45 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Almost Committed Suicide; Here's What Convinced Him to Open Up About His Past
7:47 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Why Tim Decided to Release a Podcast Discussing His Healing Journey From Childhood Abuse
8:17 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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More People Are Suicidal Than You Might Think; One Person Can Make a Difference
2:46 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Ferriss' Role Identity: Experimentalist, Teacher, & Explorer
5:56 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Roles Tim Ferriss Hopes to Fill in the Future: Artist & Father
2:09 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Raising a Kid & Dog Are More Similar Than You Might Think
3:00 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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A Dog Trainer Scolded Tim For Giving Molly Kibble; You Can't 'Tip With Singles'
1:42 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Andrew Huberman Thinks Tim Ferriss Would Make an Excellent Father
1:51 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Tim Ferriss Doesn't View Anyone in the Podcast World as Competition
2:24 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Andrew & Tim Outro (Part II)
0:15 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Andrew Huberman Outro
2:16 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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