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Huberman Lab Intro

0:08 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Andrew Introduces Tim Ferriss (Part I)

3:59 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Andrew's Disclaimer

0:15 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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AD: Maui Nui Venison

0:56 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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0:59 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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1:19 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Andrew Introduces Tim Ferriss (Part II)

0:03 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Ferriss Reminds Andrew Huberman of Ramón y Cajal

2:12 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Ferriss Pondered These Questions While Writing 'The 4-Hour Body'

8:29 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Extreme Edge Cases From 'The 4-Hour Body' Are Now the Mean

2:46 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim's Writing Process for 'The 4-Hour Body': Location, Data-Gathering, & Research Tips

5:02 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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When Writing 'The 4-Hour Body', Tim Woke Up at 11AM & Wrote From ~9PM - 4AM

6:52 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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1:14 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Interesting Discoveries Often Arise From Case Studies of Outliers

1:08 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Arguing About Nutrition on Twitter Is an Energy Sink

2:00 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Discussed the Negative Effects of Smartphones on Fertility in 'The 4-Hour Body'

3:06 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Some Things Will Never Be Explored in RCTs; Don't Fool Yourself When Self-Experimenting

3:39 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Experienced Elbow Pain When Testing Resveratrol for Boosting Endurance

0:54 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Supplement Fails: Bulbine Natalensis Spikes T, But Prepare for a Below-Baseline Crash

0:59 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Got an Infection From a PRP Injection When Researching for 'The 4-Hour Body'

1:42 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Ferriss Still Practices Cold Exposure & Occasionally Follows the Slow-Carb Diet

3:09 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Andrew Fasted Post-Cheat Day When Following the Slow-Carb Diet

4:21 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Eating 30g of Protein Within 30 Minutes of Waking Aids Fat Loss & Muscle Maintenance

5:13 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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1:04 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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If You're in Hyperdrive Mode, Moving to a High-Density City Is Advantageous

4:38 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Volunteering Helped Tim Ferriss Build His Network After Moving to Silicon Valley

3:12 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Conversing With Panel Moderators at Conferences Helped Tim Ferriss Build His Network

3:59 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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1-on-1 Coaching From a Silver Medalist Is Surprisingly Affordable

3:23 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Ask Yourself: If I Couldn't Talk About It, Would I Still Do It?

1:34 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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What Would You Do Even If You Knew You'd Fail?

1:28 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Ferriss Collects Good Questions Via Evernote

1:11 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Judge a Man By His Questions, Not His Answers

1:49 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Ask Yourself: 'What Might This Look Like If It Were Easy?'

2:21 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Recalls His First Psychedelic Experience With 5g+ of Magic Mushrooms in College

8:05 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Barry Jacobs' Princeton Lab Studied the Serotenergic Systems of Cats

1:32 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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If Tim Were to Write Another Book, It'd Be About His 10+ Year Journey With Psychedelics

4:13 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Launched the UC Berkeley Psychedelic Journalism Fellowship Via His Saisei Foundation

9:22 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Researchers Like Matthew Johnson & Nolan Williams Are Leading the Psychedelic Renaissance

2:12 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Ferriss Still Meditates for 10-20 Minutes in the Morning

3:10 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Extended Time in Nature Helps Tim Combat 'Awe Deficiency Disorder'

2:13 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Ferriss' Before & After Protocol for Going Off the Grid: Systems & Re-Integration

4:17 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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To Increase Well-Being, Tim Ferriss Looks for Areas to De-Optimize

3:15 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Ferriss Water Fasts During His Extended Nature Retreats

1:41 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Ferriss' Mentors Are More Like Friends: Kevin Kelly & Matt Mullenweg

7:26 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Past-Year Reviews Help Tim Ferriss Optimize His Calendar; Schedule the Fun Stuff

4:14 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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You Have More Time for Exercise Than You Think; Stop Wasting Time on Instagram

1:25 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Ferriss Only Has Instagram on His Phone for Dating Purposes

1:40 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Keeping Twitter Off His Phone Helps Tim Ferriss Find Boredom

1:19 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Ferriss' COCKPUNCH NFT Raised $2 Million for the Saisei Foundation

6:34 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Ferriss Details the Fictional World Behind His COCKPUNCH NFT Project

3:53 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Ferriss' COCKPUNCH Project Is Done Fundraising, But Here's Where to Donate

3:58 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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If You're a Hyper-Planner, Consider Trying Something Less Scripted

1:45 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Almost Committed Suicide; Here's What Convinced Him to Open Up About His Past

7:47 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Why Tim Decided to Release a Podcast Discussing His Healing Journey From Childhood Abuse

8:17 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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More People Are Suicidal Than You Might Think; One Person Can Make a Difference

2:46 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Ferriss' Role Identity: Experimentalist, Teacher, & Explorer

5:56 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Roles Tim Ferriss Hopes to Fill in the Future: Artist & Father

2:09 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Raising a Kid & Dog Are More Similar Than You Might Think

3:00 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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A Dog Trainer Scolded Tim For Giving Molly Kibble; You Can't 'Tip With Singles'

1:42 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Andrew Huberman Thinks Tim Ferriss Would Make an Excellent Father

1:51 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Tim Ferriss Doesn't View Anyone in the Podcast World as Competition

2:24 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Andrew & Tim Outro (Part II)

0:15 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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Andrew Huberman Outro

2:16 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

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