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Clips on 'metabolic flexibility'

Intermittent Periods of Ketosis Promote Metabolic Flexibility

1:53 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

The Peter Attia Drive
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Peter's 80% Zone 2/20% VO2 Max Training Protocol for Increasing Metabolic Flexibility

4:46 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
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How to Develop Metabolic Flexibility: Intermittent Fast, Cut Sugar, & Eat Whole Foods

3:27 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

The Megyn Kelly Show
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Increasing Metabolic Flexibility By Reducing Carb Intake Facilitates Fat Burning

2:48 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

The Genius Life
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Assessing Metabolic Flexibility: Blood Glucose <= 85 mg/dL, Fasted Exercise Ease, & Carb Tolerance

7:04 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

Huberman Lab
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The Pursuit of Metabolic Flexibility Is the Holy Grail of Health

0:46 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

The Genius Life
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Why Metabolically Flexible People Don't Lose Muscle Mass While Fasting

1:15 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

The Genius Life
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Some People Don't Respond Well to a Ketogenic Diet

2:04 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Keeping Blood Sugar <140 mg/dL Facilitates Weight Loss

2:24 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Metabolic Flexibility is Necessary for Cyclical Ketosis

1:30 · Using Food as Medicine - Dr. Will Coleview episode

The goop Podcast
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How to Reduce Blood Glucose Spikes from Potatoes

2:50 · #1349 - David Sinclairview episode

The Joe Rogan Experience
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Kyle is Working His Way Back to a Ketogenic Diet After Partying in Mexico and Doing Ayahuasca in Costa Rica

3:24 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Why You Should Frequently Expose Yourself to Temperature Extremes

3:12 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Topic: metabolic-flexibility

Intermittent Periods of Ketosis Promote Metabolic Flexibility

Intermittent Periods of Ketosis Promote Metabolic Flexibility

AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostino
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Intermittent Periods of Ketosis Promote Metabolic Flexibility
AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise
AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostino
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AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostino
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