Clips on 'sarcopenia'

Falling & Breaking a Hip or Femur After Age 65 Is Practically a Death Sentence

1:53 · The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)view episode

Why Peter Recommends Patients Eat 1g of Protein Per Pound of Body Weight

2:18 · Unlocking the Science of Longevity with Peter Attia, MDview episode

Muscle Lost After Age 40 Is Difficult to Gain Back

2:18 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

Calorically Restricted Mice Maintain Muscle Function Proportionate to Body Weight

3:03 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Adequate Dietary Protein Is Essential for Preserving Muscle Mass & Preventing Age-Related Sarcopenia

9:04 · Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.view episode

Stuart Speculates Heat Shock Proteins May Protect Against Sarcopenia

3:10 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Preserving Muscle Mass With Age Is Crucial; It's Inversely Correlated With Mortality

2:32 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Resistance Training Prevents Muscle Mass Loss Associated With Age

1:37 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

muscle

Resistance Training Builds Muscle & Slows Age-Related Sarcopenia

0:41 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

muscle

Strength Training Reduces Sarcopenia

1:27 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

genes exercise

Clips on 'sarcopenia'

Falling & Breaking a Hip or Femur After Age 65 Is Practically a Death Sentence

1:53 · The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)view episode

Why Peter Recommends Patients Eat 1g of Protein Per Pound of Body Weight

2:18 · Unlocking the Science of Longevity with Peter Attia, MDview episode

Muscle Lost After Age 40 Is Difficult to Gain Back

2:18 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

Calorically Restricted Mice Maintain Muscle Function Proportionate to Body Weight

3:03 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Adequate Dietary Protein Is Essential for Preserving Muscle Mass & Preventing Age-Related Sarcopenia

9:04 · Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.view episode

Stuart Speculates Heat Shock Proteins May Protect Against Sarcopenia

3:10 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Preserving Muscle Mass With Age Is Crucial; It's Inversely Correlated With Mortality

2:32 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Resistance Training Prevents Muscle Mass Loss Associated With Age

1:37 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

Resistance Training Builds Muscle & Slows Age-Related Sarcopenia

0:41 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Strength Training Reduces Sarcopenia

1:27 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben's Thoughts on the Book, "Body By Science"

1:47 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Falling & Breaking a Hip or Femur After Age 65 Is Practically a Death Sentence

Clips on 'sarcopenia'

Falling & Breaking a Hip or Femur After Age 65 Is Practically a Death Sentence

1:53 · The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)view episode

Why Peter Recommends Patients Eat 1g of Protein Per Pound of Body Weight

2:18 · Unlocking the Science of Longevity with Peter Attia, MDview episode

Muscle Lost After Age 40 Is Difficult to Gain Back

2:18 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

Calorically Restricted Mice Maintain Muscle Function Proportionate to Body Weight

3:03 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Adequate Dietary Protein Is Essential for Preserving Muscle Mass & Preventing Age-Related Sarcopenia

9:04 · Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.view episode

Stuart Speculates Heat Shock Proteins May Protect Against Sarcopenia

3:10 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Preserving Muscle Mass With Age Is Crucial; It's Inversely Correlated With Mortality

2:32 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Resistance Training Prevents Muscle Mass Loss Associated With Age

1:37 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

Resistance Training Builds Muscle & Slows Age-Related Sarcopenia

0:41 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Strength Training Reduces Sarcopenia

1:27 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben's Thoughts on the Book, "Body By Science"

1:47 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Falling & Breaking a Hip or Femur After Age 65 Is Practically a Death Sentence

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