Clips on 'task switching'

Follow

Constantly Checking Your Phone While Working Has Enormous Task-Switching Costs

3:40 · Dr. Cal Newport: How to Enhance Focus and Improve Productivityview episode

Huberman Lab

1

When Task-Switching, Focus Depth Should Determine Transition Period Duration

2:30 · AMA #11: Improve Task Switching & Productivity and Brain Fog - Andrew Hubermanview episode

Huberman Lab

1

Designating a 15-Second Transition Period When Switching Tasks Aids Execution

2:11 · AMA #11: Improve Task Switching & Productivity and Brain Fog - Andrew Hubermanview episode

Huberman Lab

1

Andrew Huberman Recommends 5-10 Minute Transition Gaps When Switching Tasks

4:41 · AMA #11: Improve Task Switching & Productivity and Brain Fog - Andrew Hubermanview episode

Huberman Lab

1

Task-Switching Ability Is Dependent on Dopamine Projections to the Basal Ganglia

4:23 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab

0

Multitasking Strains Working Memory; Self-Awareness Can Mitigate Task-Switching

0:37 · 290: Stop Multi-tasking, Try This Instead - Jim Kwikview episode

Kwik Brain with Jim Kwik

0

Task-Switching Is Energy-Intensive; It Often Causes Mental Fatigue

0:25 · 290: Stop Multi-tasking, Try This Instead - Jim Kwikview episode

Kwik Brain with Jim Kwik

0

Topic: task~-switching

Constantly Checking Your Phone While Working Has Enormous Task-Switching Costs

Constantly Checking Your Phone While Working Has Enormous Task-Switching Costs

Dr. Cal Newport: How to Enhance Focus and Improve Productivity

0:00

3:40

0:00

3:40

Constantly Checking Your Phone While Working Has Enormous Task-Switching Costs

Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Dr. Cal Newport: How to Enhance Focus and Improve Productivity

1 of 7

Dr. Cal Newport: How to Enhance Focus and Improve Productivity

1

+

1.0

-

+

1.0

-

0

ms