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Clips on 'visceral fat'

Time-Restricted Feeding Reduces Fat Mass & Waist Circumference in Women

4:38 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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Dr. Jason Fung Thinks Excess Insulin Causes Obesity

3:54 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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HIIT Paired With Time-Restricted Feeding Increases Visceral Fat Loss

3:33 · Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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Visceral Fat Increases Metabolic Disease Risk

2:15 · AMA #17: Body composition methods tour de force, insulin resistance, and Topo Chico - Peter Attiaview episode

The Peter Attia Drive
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Fasting Is Medical Bariatrics — It Reverses Type 2 Diabetes

7:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Time-Restricted Feeding Combined With HIIT Improves Metabolic Health While Preserving Muscle

6:15 · Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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Why Peter Thinks Bone Mineral Density Is the Most Important DEXA Scan Metric

6:32 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Huberman Lab
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Visceral Fat Promotes Far More Inflammation Than Subcutaneous Fat

1:30 · AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it - Peter Attiaview episode

The Peter Attia Drive
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Excess Visceral Fat Can Increase LDL Cholesterol Regardless of Diet

0:37 · Q&A with Dr. Greger 3 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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When Refeeding Post-Fasting, You Don't Regain the Fat You Lost

1:52 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

The Rich Roll Podcast
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Does Onion Powder Facilitate Fat Loss? Dr. Greger Weighs In

2:11 · The Incredible Edible Onion - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Animals Kept in Confinement Have More Visceral Fat

1:12 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

The Genius Life
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If You're Insulin Resistant or Pre-Diabetic, Consider Fasting More Frequently

2:30 · Customizing Your Intermittent Fasting (IF) Window - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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