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The Tim Ferriss Show Intro

0:24 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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1:27 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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AD: Trello

1:23 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Tim Introduces Ryan Holiday

2:27 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Tim Ferriss Is Utilizing Stoic Philosophy to Cope With COVID-19

5:45 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Ryan's Statue of Marcus Aurelius Reminds Him That History Persists Despite Hardships

1:20 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Does Tim Ferriss Regret Not Selling More Stocks in Anticipation of COVID-19?

4:00 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Missing Opportunities Is Okay If You Capitalize on Fat Pitches

1:09 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Don't Try to Time the Stock Market Amid COVID-19

3:53 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Is Tim Angry That the Time Bought By Cancelling SXSW Wasn't Used Optimally?

3:17 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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90% of the Time, Anger Makes Things Worse Amid COVID-19

1:31 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Amid COVID-19, Tim Ferriss Is Trying to Applaud Good Political Decisions

1:44 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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It's Okay to Feel Angry, But Acting With Anger Is Counterproductive

1:25 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Anger Is Fear Shown in Public

1:58 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Tim Ferriss' Advice to Those Overwhelmed By Fear Amid COVID-19

3:20 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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If You're Suffering Financially Because of COVID-19, You Have Options

1:21 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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'Unfair' Is a Disabling Word That Victimizes You

1:29 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Tim Ferriss & Ryan Holiday Geek Out on Seneca's Stoic Letters

2:16 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Ponder: 'How Can I Make the Next 3-6 Months Amid COVID-19 Enjoyable & Productive?'

4:22 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Fill Your Quarantine With Alive Time, Not Dead Time

0:26 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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It's Okay to Be Scared Amid COVID-19, But Don't Be Afraid

0:58 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Everyone Feels Fear; It's How You Respond That Matters

1:23 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Tim Ferriss Is Confident America Will Defeat COVID-19

3:33 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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During Times of Crisis, Real Leaders Stand Up

1:38 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Book Recommendations for Coping With & Better Understanding the COVID-19 Crisis

2:27 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Tim Ferriss' Epicurean Tendencies & Stoicism as a Safety Net

1:57 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Don't Try to Save the World from COVID-19; Help Those Around You

2:51 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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To Help Fight COVID-19, Donate to the 'Frontline Responders Fund' or 'Operation Masks'

2:15 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Try the '21-Day No Complaint Experiment' Amid COVID-19

1:58 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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To Limit COVID-19's Economic Damage, Take Daily Stoic's 'Alive Time, Dead Time Challenge'

0:59 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Use COVID-19 as an Opportunity to Foster a Sense of Community

0:56 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Many Brilliant Minds Expressed Their Greatest Work During Times of Quarantine

3:09 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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Tim & Ryan Outro

0:47 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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AD: Tim's '5-Bullet Friday' Email

1:01 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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AD: Trello

1:21 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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AD: LegalZoom

1:29 · #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Timeview episode

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