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Pomp Introduces Matteo Franceschetti (Part I)

0:31 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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1:07 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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1:06 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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0:21 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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0:31 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Pomp Introduces Matteo Franceschetti (Part II)

0:11 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Eight Sleep Isn't Matteo Franceschetti's First Bout With Entrepreneurship

0:45 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Like Exercise, Adequate Sleep Is Necessary for Optimal Health

0:40 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Eight Sleep's Mission: Compress Sleep & Saves Live

1:02 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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With More REM & Deep Sleep, Total Sleep Need Decreases

1:28 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Deep Sleep Repairs the Body; REM Sleep Repairs the Mind

1:03 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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REM & Deep Sleep Should Comprise 20% of Total Sleep Time

1:06 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Eight Sleep Helps Users Hit Deep & REM Sleep Goals Faster

1:01 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Late-Day Workouts Can Impair Sleep

1:04 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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For Optimal Sleep, Avoid Caffeine 8 Hours Before Bed

0:35 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Alcohol Increases Body Temperature & Impairs Sleep

1:21 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Matteo Franceschetti Has 3 Espressos Daily, His Last By 2 PM

0:54 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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What Exercises Are Best for Enhancing Sleep?

1:19 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Eight Sleep's Tech Adjusts Body Temperature Based on Biometrics

1:33 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Eight Sleep's Product Suite Utilizes Temperature Control Technology

1:02 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Eight Sleep Products Utilize a Temperature Range Between 55 & 100 °F

0:57 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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How Eight Sleep's Temperature Control Tech Facilitates REM Sleep

0:46 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Eight Sleep's 'Temperature Autopilot' Feature Is Coming Soon

1:18 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Eight Sleep Has Gathered 7 Million Hours of Sleep Data

0:52 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Eight Sleep Users Fall Asleep Faster & Have Higher Sleep Efficiencies

0:46 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Eight Sleep Plans to Reinvent the Bed & Control More Environmental Factors

0:59 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Using Biometrics, Eight Sleep Wants to Detect Cancers & Disease

3:03 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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How Did Eight Sleep Build a Cult Following?

2:16 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Eight Sleep's Goal: Give Users Two Hours of Their Day Back

1:35 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Carbs Reduce Sleep Latency But Impair Sleep Quality

0:50 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Sleep-Deprived Individuals Crave More Junk Food

0:37 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Eight Sleep Doesn't Make Beds; They Make Sleep Enhancement Devices

1:13 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Matteo Wants More Surgeons to Use Eight Sleep Products

0:50 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Matteo Recommends 'Why We Sleep' By Dr. Matthew Walker

0:50 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Eight Sleep CEO Matteo Franceschetti Goes to Sleep Between 9:30-10 PM

0:42 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Matteo Franceschetti Wants to Help Aliens Optimize Their Sleep

1:09 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Pomp Used to Get 5-6 Hours of Sleep; Now He Gets 8

0:48 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Try Sleeping One Hour More Every Night for a Week

0:31 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Connect With Eight Sleep & Matteo Online

0:23 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Who Writes Better Twitter Threads: Joe Pompliano or Matteo?

1:06 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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Pomp & Matteo Outro

0:16 · #483 Matteo Franceschetti on Improving Your Sleepview episode

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