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0:31 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Max Introduces Rich Roll (Part I)

2:03 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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AD: Paleovalley

0:53 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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1:00 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Review 'The Genius Life' & Text Max

1:00 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Max Introduces Rich Roll (Part II)

0:08 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Thinking of Heat Shock Proteins Helps Max Lugavere Tolerate Hot Weather

0:39 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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After Graduating from Stanford, Rich Roll Became an Alcoholic

5:42 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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A Health Scare Prompted Rich Roll to Improve His Diet

3:46 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Rich Roll Became an Ultra-Endurance Athlete in His Mid-40s

1:21 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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How Rich Roll Balanced Endurance Training With His Law Career

1:01 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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What Convinced Rich Roll to Try a Plant-Based Diet?

3:05 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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When Training for a Race, Rich Roll Dials in His Plant-Based Diet

1:48 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Vegan Junk Foods Have No Place in a Whole Foods Plant-Based Diet

1:09 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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AD: Simple Mills

1:05 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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AD: Kettle & Fire

1:07 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Max Lugavere Interlude

0:02 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Eating a Healthy Plant-Based Diet Is Possible Without Supplements

2:06 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Typical Food Cravings Disappear After Going Plant-Based

0:55 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Rich Roll Supplements With a Plant-Based Protein Powder

1:01 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Has Rich Roll Ever Supplemented With Creatine?

0:24 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Limit Intermittent Fasting When Training Intensifies

1:09 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Now 53, Rich Roll Is Doing More Strength Training

2:34 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Boxing Decreased Max Lugavere's Low Back Pain

1:01 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Rich Roll Has Been Working Out at an Outdoor Gym Amid COVID-19

0:42 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Rich Roll Specializes in Ultraman Triathlons

1:44 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Ultra-Endurance Training Helped Rich Roll Fulfill His Potential

3:07 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Exercise to Celebrate Your Body, Not to Punish Yourself

0:24 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Rich Roll on the Difference Between Exercising & Training

1:38 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Despite His Passion for Brain Health, Max Lugavere Loves Boxing

0:47 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Rich Roll's Book, 'Voicing Change,' Highlights Wisdom from Podcast Guests

1:30 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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After Writing 'Finding Ultra,' Rich Roll Quit His Law Career

1:03 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Podcasting Enriched Rich Roll's Life; He Can't Imagine Doing Anything Else

1:14 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Max Lugavere Regularly Tells Friends to Start a Podcast

0:34 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Podcasting Is More Competitive Than It Used to Be

0:21 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Rich Roll Lets Curiosity Guide Podcast Conversations

1:15 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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How Rich Roll Avoids Social Media Nutrition Wars

0:56 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Negative Social Media Comments Trigger Max Lugavere

0:58 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Podcasting Can Help Society Traverse Information Silos

1:51 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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All Nutrition Spheres on Twitter Have Good & Bad Actors

1:57 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Max Lugavere Doesn't Associate With the Keto & Carnivore Communities

1:21 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Max Lugavere's Love for Animals Conflicts With His Nutrition Views

0:52 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Regardless of Nutrition Views, No One Is Pro-Factory Farming

0:55 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Connect With Rich Roll Online

1:16 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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What Does Living a Genius Life Mean to Rich Roll?

1:17 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Max & Rich Outro

0:56 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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