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The Peter Attia Drive Intro
0:36 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Why Peter Attia Doesn't Run Ads
3:35 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Peter Attia Introduces Dr. Robert Sapolsky
3:07 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Stress Doesn't Kill You Outright; It Accelerates Disease of Aging
1:31 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Dr. Robert Sapolsky Made a Career Out of Studying Baboons
3:26 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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After Getting His PhD, Dr. Robert Sapolsky Did His Postdoc at the Salk Institute
1:27 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Adrenaline & Cortisol Play a Key Role in the Stress Response
5:04 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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As Part of the Stress Response, Glucocorticoids Increase Blood Glucose Levels
3:20 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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John F. Kennedy Suffered from Addison's Disease
2:02 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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We Don't Hate Stress; We Hate the Wrong Amount of It
6:36 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Why Baboons Are a Great Model For Westernized Disease & Stress
3:27 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Humans & Baboons Define Themselves Based on Social Hierarchy
3:03 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Among Baboons, Social Status Influences Severity of the Stress Response
3:35 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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The Amygdala Is a Key Component of the Limbic System, Which Regulates Emotion
1:58 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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How the Brainstem, Midbrain, & Amygdala Interact & Influence One Another
5:40 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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For Every Neuron a Fruit Fly Has, Humans Have 100M; Quantity Creates Quality
3:37 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Experiencing Stress While Pregnant Can Adversely Affect Your Child's Brain
5:09 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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The Right Amount Cortisol Amplifies Learning & Memory; Too Much or Too Little Inhibits Both
4:38 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Socioeconomic Status Is an Enormous Predictor of Health
1:59 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Once Past the Subsistence Level, a Country's Wealth Doesn't Predict Happiness or Life Expectancy
2:59 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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The Health-Socioeconomic Gradient: The Poorer You Are, the Worse Your Health
7:05 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Social Media's 24/7 Nature Amplifies Its Adverse Effects on Kids
3:23 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Cortisol, the Stress Hormone, Increases Blood Glucose Levels
5:20 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Why 10 Minutes of Daily Meditation > 1 Hour, Once Per Week
5:01 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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To Reduce Cortisol Levels, Peter Attia Is Only Checking Email 2x/Day
1:57 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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How Dr. Robert Sapolsky Realized the Importance Relationships
3:02 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Dr. Robert Sapolsky's Introversion & His Love For the Caltrain
1:53 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Dr. Robert Sapolsky's Book: 'Behave: The Biology of Humans at Our Best and Worst'
4:25 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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PMS Symptom Severity Is Largely Determined By Culture
4:47 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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A Certain Gene Variant + Childhood Stress = Increased Chance of Adulthood Depression
6:20 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Because of Cortisol, Sleep Fragmented Unpredictably Is the Worst Quality
4:32 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Evidence That Stress Causes Cancer Is 'Very Minimal'
4:05 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Supportive Group Therapy Among Cancer Patients Enhances Survival
2:26 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression
7:11 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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What Peter Attia Learned from Visiting a Maximum Security Prison
4:26 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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What Advice Would Dr. Sapolsky Have for Those Trying to Follow in His Footsteps?
3:50 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Dr. Robert Sapolsky on The Peter Attia Drive Episode Outro
0:17 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Connect With Peter Online
0:36 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Disclaimer
0:52 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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