Are

you are you on some kind of caloric restriction or intermittent fasting

so so far? Yeah. Well, I do like the poor man's that arm in fasting which is that I just usually don't eat breakfast. I do again the usual exercise nothing too fancy. I eat kind of at least a couple of the basic supplements that though that the life extension cord people are recommending nothing too much fancier than that so far though, you know if you Closely watching the space and then I'm sure like end up doing much more things. So, you know 10 or even five years from

now.