Grounded Podcast

5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko

Grounded Podcast Go to Podcast Page

Grounded Podcast

5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko

Grounded Podcast Go to Podcast Page

Jocko Willink, Greg McIntyre , Echo Charles

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20 Clips

·

Nov 16, 2019

Top Moments

The main goal as a parent with jiu-jitsu or with anything is make it fun ... How do you make something fun? Win. Winning is fun.

0:10

Wanna Make Jiu-Jitsu Fun for Your Kids? Help Them Win

By the time I got my black belt, it was kind of predetermined... I kind of felt like, well, yeah, of course I'm gonna get my black belt. When I was a blue belt, I'm thinking, well, I'll never get my purple belt; maybe I'll just be on this blue belt permanently.

0:16

Less Than Half of Jiu-Jitsu Blue Belts End Up Purple Belts; Most Quit

My first interest in jiu-jitsu was like, well, I definitely want to do this so I can... handle myself in a street fight. Well, after six months, you know you can handle yourself in a street fight.

0:10

Less Than Half of Jiu-Jitsu Blue Belts End Up Purple Belts; Most Quit

You need to have some ego for sure, because if I didn't have any ego, then, first of all, I wouldn't even be here ... Ego's what makes you want to come back and learn how to win.

0:09

Ego Is Essential When Training Jiu-Jitsu; Just Keep It in Check

Overhead squats are good for you. You have to keep doing these movements ... The movements that are hard to do, you have to do them.

0:08

Recovering from an Injury? Don't Fall Victim to the Ego Trap When Returning to the Gym

Intros & Ads

Jocko Introduces Echo Charles & Greg McIntyre

0:53

Clips

1

Greg McIntyre Started Wrestling in Junior High & Found Early Success

1:39

0

2

Wanna Make Jiu-Jitsu Fun for Your Kids? Help Them Win

2:14

1

3

Barring Traditions, Few Kids Follow in Their Parents' Footsteps

1:30

0

4

After Catching the Jiu-Jitsu Bug, Greg Lost 35 lbs from an Intestinal Disease

5:51

0

5

Greg Remembers Winning His First Fight After Surgery in a San Pedro Nightclub

2:30

0

6

Greg Recalls Fighting Javier Vasquez as a Jiu-Jitsu White Belt

1:14

0

7

In San Diego, Many Female Wrestlers Have Jiu-Jitsu Backgrounds

0:42

0

8

Jocko Recalls Getting His Purple Belt from Fabio Santos After a Multi-Year Struggle

4:11

0

9

Interlude

13:51

0

10

Less Than Half of Jiu-Jitsu Blue Belts End Up Purple Belts; Most Quit

4:53

1

11

Jocko Speculates Why Many Blue Belts Lose Their Passion for Jiu-Jitsu

2:17

1

12

Why Echo Thinks There's Less Jiu-Jitsu Brown Belts Than Any Other Belt

2:31

1

13

Train Jiu-Jitsu & Need a Meniscus Repair? Greg Recommends Getting the Trim

1:47

1

14

Recovering from an Injury? Don't Fall Victim to the Ego Trap When Returning to the Gym

3:06

1

15

Apply This Mindset When Returning to the Jiu-Jitsu Mats Post-Injury

2:58

1

16

Tapping Someone Out for the First Time in Jiu-Jitsu Is a Feeling Like No Other

9:22

1

17

Ego Is Essential When Training Jiu-Jitsu; Just Keep It in Check

2:49

1

18

When Jocko Doesn't Feel Like Training, Here's What He Tells Himself

4:15

1

19

Group Outro

1:46

0

Transcripts

View Full Episode Transcript

Clips

Jocko Introduces Echo Charles & Greg McIntyre

Greg McIntyre Started Wrestling in Junior High & Found Early Success

Wanna Make Jiu-Jitsu Fun for Your Kids? Help Them Win

Barring Traditions, Few Kids Follow in Their Parents' Footsteps

After Catching the Jiu-Jitsu Bug, Greg Lost 35 lbs from an Intestinal Disease

Greg Remembers Winning His First Fight After Surgery in a San Pedro Nightclub

Greg Recalls Fighting Javier Vasquez as a Jiu-Jitsu White Belt

In San Diego, Many Female Wrestlers Have Jiu-Jitsu Backgrounds

Jocko Recalls Getting His Purple Belt from Fabio Santos After a Multi-Year Struggle

Less Than Half of Jiu-Jitsu Blue Belts End Up Purple Belts; Most Quit

Jocko Speculates Why Many Blue Belts Lose Their Passion for Jiu-Jitsu

Why Echo Thinks There's Less Jiu-Jitsu Brown Belts Than Any Other Belt

Train Jiu-Jitsu & Need a Meniscus Repair? Greg Recommends Getting the Trim

Recovering from an Injury? Don't Fall Victim to the Ego Trap When Returning to the Gym

Apply This Mindset When Returning to the Jiu-Jitsu Mats Post-Injury

Tapping Someone Out for the First Time in Jiu-Jitsu Is a Feeling Like No Other

Ego Is Essential When Training Jiu-Jitsu; Just Keep It in Check

When Jocko Doesn't Feel Like Training, Here's What He Tells Himself

Topic: ud9

Jocko Introduces Echo Charles & Greg McIntyre

Jocko Introduces Echo Charles & Greg McIntyre

5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko

0:00

0:53

0:00

0:53

Jocko Introduces Echo Charles & Greg McIntyre

5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko

5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko

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5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko

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