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In another study involving only men, for every 10-unit increase in VO2 max—so this would be then 10 mils per kilogram per minute—there was a 17% lower risk of death from cancer and a 11% lower all-cause
mortality...
Rhonda Patrick
A Higher VO2 Max Is Associated With Greater Life Expectancy
The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick
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