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During exercise and after exercise, the lactate that is generated from muscles that gets into circulation is consumed by the brain ... At the blood-brain barrier, lactate itself has been shown to be responsible for the production of what's called VEGF. It's a vascular endothelial growth factor, VEGF. And what it's doing at the blood-brain barrier is it is growing new vessels and repairing damaged
ones.
Rhonda Patrick
Lactate Generated From Vigorous Exercise Increases VEGF & BDNF at the Blood-Brain Barrier
Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.
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