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Sitting in a 163 °F sauna for 30 minutes increases heat shock protein levels by ~50%
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Rhonda Patrick

Sauna Use Increases Growth Hormone and Heat Shock Protein Levels

Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!

The Kevin Rose Show

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Sauna Use Increases Growth Hormone and Heat Shock Protein Levels

Sauna Use Increases Growth Hormone and Heat Shock Protein Levels

Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!
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Sauna Use Increases Growth Hormone and Heat Shock Protein Levels
Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!
Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!
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Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!
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