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Intermittent fasting just happens to be one of the better-studied ways to maintain your basal metabolic rate.
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Dr. Jason Fung

Dr. Jason Fung Thinks Fasting Is the Most Powerful Weight Loss Tool

The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Ben Greenfield Fitness

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Dr. Jason Fung Thinks Fasting Is the Most Powerful Weight Loss Tool

Dr. Jason Fung Thinks Fasting Is the Most Powerful Weight Loss Tool

The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fung
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Dr. Jason Fung Thinks Fasting Is the Most Powerful Weight Loss Tool
The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fung
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The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fung
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