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We're really shooting for 4700 mg—that's the recommended minimum. And guess how many many people in the United States even reach the minimum potassium [intake]? 2%! 1 in 50.
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Michael Greger, M.D.

Beans Are the Best Potassium Source; 1/50 People Hit the Minimum RDA: 4700 mg

Q&A with Dr. Greger 5

Nutrition Facts with Dr. Greger

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Beans Are the Best Potassium Source; 1/50 People Hit the Minimum RDA: 4700 mg

Beans Are the Best Potassium Source; 1/50 People Hit the Minimum RDA: 4700 mg

Q&A with Dr. Greger 5 - Michael Greger, M.D.
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Beans Are the Best Potassium Source; 1/50 People Hit the Minimum RDA: 4700 mg
Q&A with Dr. Greger 5
Q&A with Dr. Greger 5 - Michael Greger, M.D.
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Q&A with Dr. Greger 5 - Michael Greger, M.D.
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