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When you look at the muscle of an athlete and you look at the muscle of someone with type 2 diabetes, so you're looking at two opposite ends of the metabolic spectrum, you're going to see large stores of intramyocellular lipids. You're going to see large stores of lipid within the
muscle.
Peter Attia
Peter Learned About the 'Fat Athletes Paradox' When Interviewing Luc van Loon
NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more
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