PodClips Logo

The most anti-inflammatory diet is plant-based, which can cut C-reactive protein levels by 30% within two weeks.
0:30
Michael Greger, M.D.

Plant-Based Diets High in Antioxidants Are Anti-Inflammatory & Reduce Depression Risk

Fighting Depression

Nutrition Facts with Dr. Greger

Topic: moment

Plant-Based Diets High in Antioxidants Are Anti-Inflammatory & Reduce Depression Risk

Plant-Based Diets High in Antioxidants Are Anti-Inflammatory & Reduce Depression Risk

Fighting Depression - Michael Greger, M.D.
0:00
1:39
left arrow
0:00
1:39
Plant-Based Diets High in Antioxidants Are Anti-Inflammatory & Reduce Depression Risk
Fighting Depression
Fighting Depression - Michael Greger, M.D.
9 of 15
right arrow
Fighting Depression - Michael Greger, M.D.
left arrow
right arrow
2
+
1.0
-
+
1.0
-
0
ms