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Omega-3, the way I like to think of it, is it's got the safety profile of a nutrient, but it is pharmacologically active. And so many people are not getting enough of it. I think something like 80% globally do not get enough EPA and DHA, and like 95% of people in the US do not get
enough.
Rhonda Patrick
95% of People in the US Don't Get Enough EPA & DHA
#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
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