Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
People that are deficient and supplement with about 4,000 IUs per day [of vitamin D] can bring their self up to a sufficient level—closer, above 30 ng/mL, perhaps even closer to
40.
Rhonda Patrick
~70% of the US Population Has Inadequate Vitamin D Levels
#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms