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If we had to make sure that we got up and put a muffin in our mouth within 30 minutes, we wouldn't be here as a species.
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Dr. Jason Fung

Fasting Provides Structure; Eating Breakfast Isn't Necessary

Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetes

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Fasting Provides Structure; Eating Breakfast Isn't Necessary

Fasting Provides Structure; Eating Breakfast Isn't Necessary

Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetes
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Fasting Provides Structure; Eating Breakfast Isn't Necessary
Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetes
Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetes
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Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetes
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