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You have to eat, you have to sleep, you have to move. You just have a choice, and do you want to do those things correctly or not correctly? Or do you want to do those things in a manner that promotes health or erodes
health?
Peter Attia
Peter Attia Divides Lifespan- & Healthspan-Promoting Behaviors Into 3 Primary Categories
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
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