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When you look at what happens to the body during fasting, in fact, the body doesn't shut down; it actually revs itself up. It actually increases noradrenaline [and] increases growth hormone. So, because you're increasing your sort of fight-or-flight response, which is your sympathetic tone, you're actually more focused. You're actually going to be able to concentrate
better.
Dr. Jason Fung
Fasting Increases Noradrenaline & Improves Concentration
Bonus: 'Fasting' featuring Dr. Jason Fung
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