PodClips Logo

Having a BMI between 20 and 22 is actually probably ideal in terms of longevity.
0:30
Michael Greger, M.D.

Eat Nuts, Seeds, Dried Fruit, & Smoothies to Gain Weight While Staying Plant-Based

Q&A with Dr. Greger 5

Nutrition Facts with Dr. Greger

Topic: moment

Eat Nuts, Seeds, Dried Fruit, & Smoothies to Gain Weight While Staying Plant-Based

Eat Nuts, Seeds, Dried Fruit, & Smoothies to Gain Weight While Staying Plant-Based

Q&A with Dr. Greger 5 - Michael Greger, M.D.
0:00
1:27
left arrow
0:00
1:27
Eat Nuts, Seeds, Dried Fruit, & Smoothies to Gain Weight While Staying Plant-Based
Q&A with Dr. Greger 5
Q&A with Dr. Greger 5 - Michael Greger, M.D.
6 of 21
right arrow
Q&A with Dr. Greger 5 - Michael Greger, M.D.
left arrow
right arrow
2
+
1.0
-
+
1.0
-
0
ms