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Blood pressure is just as big a risk factor for cardiovascular disease as lipids, and it's way more amenable to, I hate the word, but lifestyle intervention. Losing weight and exercising will fix a lot of people's blood
pressure.
Peter Attia
Exercising & Weight Loss Can Help You Get to an Ideal Blood Pressure: 120/80
#085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Aging
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