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I think everybody kind of has this narrative that fruits and vegetables are like, 'good.' Fruits and vegetables are good. Everybody should eat their fruits and vegetables, have their 5-6 servings a day ... But the reality of it is we don't really know that
much.
Peter Attia
Peter Attia Is Skeptical of the 'Fruits & Vegetables Are Good for You' Narrative
AMA #36: Fruits & vegetableseverything you need to know
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