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The reason I make my pesto with walnuts, instead of the more traditional pine nuts, is not only because walnuts are probably healthier—we're talking 20 times more polyphenols—but also because of a mysterious phenomenon known as PMS. Nope, not that PMS—pine mouth
syndrome.
Michael Greger, M.D.
Pine Nut Consumption Often Causes Pine Mouth Syndrome
Nutrition Facts Grab Bag 21
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