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We certainly know with more conviction that the average blood glucose, the lower it is, the better you are—and I say that even outside of diabetic range ... I can tell you that by proxy based on hemoglobin A1c data. So, the hemoglobin A1c data make it very clear that lower is better, even outside of the range of
diabetes.
Peter Attia
Average Blood Glucose (HbA1c): All Things Equal, Lower Is Better
#085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Aging
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