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Magnesium has been linked to the development and progression of various age-related brain disorders. Higher cerebral magnesium levels have been shown to decrease oxidative stress and inflammation and improve synaptic plasticity, also counteract other mechanisms leading to neurodegeneration ... Individuals with Alzheimer's disease also have significantly lower plasma magnesium levels compared to healthy
controls.
Rhonda Patrick
Higher Magnesium Intake Is Linked to Decreased Neurodegenerative Disease Risk
#087 The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick
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