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There are a variety of factors that actually regulate whether or not we can make enough vitamin D in our skin. Everything from age—so a 70-year-old person makes, literally, 25% of what they made as their 20-year-old self.
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Rhonda Patrick

~70% of the US Population Has Inadequate Vitamin D Levels

#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick

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~70% of the US Population Has Inadequate Vitamin D Levels

~70% of the US Population Has Inadequate Vitamin D Levels

#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
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~70% of the US Population Has Inadequate Vitamin D Levels
#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
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#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
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