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I think the biggest benefit of time-restricted feeding is the psychological one ... People think intravenous access to food is essential for life. If they go more than two hours without a meal, the sky is gonna fall. So, in many ways, time-restricted feeding is just a way to prove to them that is total
nonsense.
Dr. Jason Fung
Dr. Jason Fung Treated a Diabetic Foot Ulcer With a Fasting Protocol
Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness
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