Motivation comes and goes. When you're driven, whatever is in front of you will get destroyed.

That's why there's a lot of average, and it makes me so fucking mad. Every day I walk this Earth, and I see average all over the fucking place. And they want to ask me, how did you do it? I can't tell you, 'cause you're not going to fucking do it. You're not gonna do it.

If you're not real and raw with who the fuck you are, nothing's going to change.

There's no fucking passion. No fucking motivation ... It's every day of your life, just doing. No passion, no discipline, no motivation. All these words... So many people fucking use these words. It's water.

That's the most powerful thing in the world—when you can find drive in your own doubt, fear, insecurities, you become very unstoppable.

Human beings need to hear this. They need to stop hearing these hacks on this and that. There's no fucking hack, bro. There's no fucking hack. Yeah, you may this and that and saunas and all shit ... There is no fucking life hack ... Do it and do it and do it. That's the hack.

Don't be mad when you're laying there in your fucking bed, and you're in the fucking hospital; you're 70, 80, 90-years-old. You're thinking, man, why didn't I fucking do something. Because you didn't do it. You didn't do shit. You may live a great life, man, but you always felt empty inside. I don't feel empty ... There's not one empty bone in my fucking body.

...They were like, you got to go on social media. And I was like, fuck you, man. It's poison...

The most important conversation you will ever have in your fucking life is the one you have with yourself. You wake up with it, you walk around with it, you go to bed with it. Eventually, you're going to act on it.

If you don't have a little flame... you're done. I can't light it for you. And that's the harsh reality of this life ... You have to examine the insides of yourself ... A lot of people out here just don't fucking want it.

I didn't teach myself victory first. I taught myself failure. I taught myself how to fail.

You gain knowledge through suffering. And on the other end of suffering is a world that very few, very few have ever seen.

Why most people don't want to do that, build that willpower, is because it is scary. It unlocks a whole bunch of things about who you are and who you're not. And a lot of people don't want to go down that journey to discover who they are and who they're not—because it's not a pretty journey.

We all have this ability to have her own medicine cabinet. But unless you go in there and put the medicine in there, it's always going to be fucking empty. You're always gonna need pre-workout. I don't drink coffee. I don't need none of that. I can run for 70 hours, and I have before, no caffeine.

If you're willing to suffer—and I mean suffer—your brain and your body, once connected together, can do anything.

Once you figure out your brain, you become unstoppable to almost anything ... You're a fucking beast, a beast. But most, again, you just can't read about it. You can't sit back and be a theorist. You have to be a fucking practitioner.

I'm an artist, and every day I'm painting Mona Lisa. Every day. But it's a different one. It's not the same painting .... You need to create, and you can't create with phones and everything going around you, so you got to block yourself off.

You have to live in your own fucking world. You cannot judge yourself ... You can't judge yourself off of the so-called competition that we have made up in our mind ... This is a race that you run completely alone, and you're all by yourself.

I don't feel bad for people who have ADHD, who have learning disabilities ... People don't want to go through the process of focus—of teaching yourself how to truly focus.

I believe that most human beings are only living at about 40% of their capability.

It's funny, human beings want to show you the best side, and they want to hide the worst side. For me, I'm going to teach you how to be vulnerable. That's the only way you fix yourself. You don't fix yourself by coming out here and me selling you some fucking books.

That's why you'll never hear me say I'm missing something. I found it years ago. You find it in the suck... to the point where you know exactly who you are. Most people are missing something because they don't know who they are. They never examine themselves.

There's no hacks, bro. It's you against you. You against you.

I'm not a real smart guy. And what I mean by that is I was born ADD, ADHD. My brain cannot retain information ... So when you ask me this question about what does studying look like for me, I have to go over the same page over and over and over and over.

I am literally, I was the lowest form on Earth. No talent, no ability to learn, and I literally know what it is to be rock bottom and to build that up. So that question about learning, it's a pain in my ass.

Most of this generation quits the second they get talk to you ... It's so easy to be great nowadays because... most people are weak. This is a softened generation.

If you can get through doing things that you hate to do, on the other side is greatness.

This world, life, is one big head game. And once you learn to play the motherfucking head game, it's no longer a game anymore at all.

No one can motivate me. I have a resume full of fucking motivation.