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Clips on '
brain
'
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The Modern Struggle: Fighting Addictive Clickbait News and Social Media
2:49 ·
#1309 -
Naval Ravikant
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kids
working
internet
drugs
···
sugar
food
phone
social media
friends
parents
religion
brain
189
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To Operate at Peak Performance, You Need a Calm Mind
1:25 ·
#1309 -
Naval Ravikant
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decisions
work
podcast
brain
···
athlete
mind
100
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Andrew Huberman Supplements With 5 g/Day of Creatine for Cognitive Function
4:16 ·
Nutrients For Brain Health & Performance | Episode 42 -
Andrew Huberman
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51
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Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything
6:12 ·
#1309 -
Naval Ravikant
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mind
therapist
email
meditate
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sugar
brain
meditation
155
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Find Hobbies That Make You Rich, Fit, and Creative
0:49 ·
Productize Yourself -
Naval Ravikant
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investing
startups
reading
creative
···
money
51
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Intense Focus Combined With Deep Sleep Triggers Neuroplasticity
1:15 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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brain
learning
43
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Experiencing Optic Flow Through Walking Reduces Amygdala Neural Activity, Decreasing Anxiety
5:12 ·
Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 -
Andrew Huberman
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40
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Every Action is Performed to Escape Discomfort
2:25 ·
#553: How to Become Indistractable -
Nir Eyal
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brain
exercise
pain
28
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Exercise & Intermittent Fasting Increase Brain-Derived Neurotrophic Factor
1:31 ·
Bonus: Intermittent Fasting Boosts Brain Power:
Mark Mattson
, Ph.D., with Dave
Asprey
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exercise
intermittent fasting
15
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Exercise & Water-Only Fasting Have Similar Effects, Like Increased BDNF
2:00 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
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exercise
fasting
15
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Sauna Use Provides Many Cardiovascular and Brain Benefits
4:17 ·
#17 —
Kevin Rose
— The Man Who’s Seen It
All
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sleep
investing
data
sauna
···
15
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The Root Cause of Our Distraction
4:54 ·
#553: How to Become Indistractable -
Nir Eyal
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google
brain
pain
tech
···
instagram
facebook
technology
13
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30 Minutes of Aerobic Exercise Improves Mood & Prefrontal Function for 2 Hours
4:43 ·
Dr.
Wendy Suzuki
: Boost Attention & Memory with Science-Based
Tools
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10
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To Overcome Procrastination, Turn Off Your Brain & Do What You Need to Do
1:49 ·
Jocko Willink
ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your
Life
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9
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Rob Dyrdek's Morning Routine: 4 AM Wake-Up, Brain Training, Meditation, & Workout
3:17 ·
#224 - How Tracking Every Second of His Life Took
Rob Dyrdek
from 0 to $405M in
Exits
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8
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Nootropics and Enhancing Cognition
4:25 ·
How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory -
Dave Asprey
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7
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Deep Breathing Increases Neural Activity in the Brain from 16% to 100%
3:11 ·
Wim Hof
ON: The One Simple Method To Improve Your Focus, Strength and
Confidence
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6
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Aubrey Adjusts His Day Depending on Sleep Data From His Oura Ring
1:57 ·
71: How to Overcome Loss, Beat Boredom, and Stay Present |
Aubrey Marcus
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sleep
6
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Cold Exposure Helps Wim Hof Embrace Life's Stress Mechanisms
4:51 ·
Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System -
Wim Hof
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5
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Magnesium Threonate Improves Cognition & Reverses Brain Aging
1:51 ·
Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr.
James DiNicolantonio
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brain
5
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Most of What We Regard as Fact is Filtered Truth
2:23 ·
#70
Scott Adams
: Avoiding
Loserthink
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5
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Walking Can Deepen Memories, Heighten Your Senses, and Slow Down Time
2:49 ·
#560: The Magic of
Walking
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social media
brain
car
5
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Exercise Improves Brain Health More Than Optimal Sleep & Nutrition
2:10 ·
Peter Attia
, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone
2
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4
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