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Clips on '
@satchinpanda
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Intermittent Fasting, Omega-3s, & Selenium Facilitate Optimal Focus
1:34 ·
Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 -
Andrew Huberman
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Time-Restricted Eating Improves Liver Enzymes & Insulin Sensitivity
1:09 ·
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Episode 36 -
Andrew Huberman
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For an Optimal Circadian Clock, Dr. Hattar Recommends Keeping Regular Mealtimes
5:44 ·
Dr.
Samer Hattar
: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode
43
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Time-Restricted Feeding Prevents Metabolic Disease in Mice Fed a High-Fat Diet
5:52 ·
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 -
Andrew Huberman
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In Obese Adults, an 8-Hour Feeding Window Facilitates Caloric Restriction
1:30 ·
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 -
Andrew Huberman
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Restricting Your Eating Window Provides Many Health Benefits
3:33 ·
Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness -
Dr. Jason Fung
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carbohydrates
calories
fasting
diet
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Does Intermittent Fasting Cause Circadian Disruption?
1:54 ·
#267: Fasting, Autophagy & mTOR Inhibition w/
Peter Attia
,
MD
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intermittent fasting
sleep
social media
food
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Fasting Kills Off Weakened Cancer Cells Through Autophagy
4:22 ·
#17 —
Kevin Rose
— The Man Who’s Seen It
All
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science
fast
ceo
phone
···
invest
water
fasting
food
intermittent fasting
1
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Rhonda Patrick Isn't a Napper; She Prefers Recharging With Exercise
2:22 ·
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr.
Rhonda Patrick
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Why You Should Try to Stop Eating 2-3 Hours Before Bed
3:53 ·
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr.
Rhonda Patrick
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Andrew Huberman Eats in an 8-9 Hour Window; How Does He Get Enough Protein?
1:34 ·
Dr. Layne Norton: Tools for Nutrition & Fitness -
Layne Norton, PhD
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With an ~8 Hour Trip Duration, LSD Studies Are Often Impractical
6:38 ·
Dr.
Robin Carhart-Harris
: The Science of Psychedelics for Mental
Health
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Frequent Eating Increases Insulin & Facilitates Calorie Storage
5:06 ·
#285 Why Intermittent Fasting Works with Dr Jason Fung -
Dr. Jason Fung
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