Clips on 'aging'

Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity

1:46 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

David Sinclair Supplements With Metformin, Except on Days He Exercises

2:53 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Before Deciding on Your Product's Price, Figure Out Its Positioning

1:47 · Building Products for Power Users - Rahul Vohraview episode

product

B Vitamin Deficiencies Accelerate Aging, Increasing Dementia & Heart Disease Risk

1:19 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

The Impetus for Nir's First Book, "Hooked"

1:39 · #553: How to Become Indistractable - Nir Eyalview episode

learning software gym exercising

···

social media products book

Tech Addiction is the New Reefer Madness

2:32 · #553: How to Become Indistractable - Nir Eyalview episode

mind technology tech

Excess Iron Increases Senescent Cell Count, Boosting Inflammation & Accelerating Aging

3:02 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Jack Dorsey's Supplement Routine

1:56 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

supplements

Adequate Dietary Protein Is Essential for Preserving Muscle Mass & Preventing Age-Related Sarcopenia

9:04 · Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.view episode

Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels

2:17 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Magnesium Threonate Improves Cognition & Reverses Brain Aging

1:51 · Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr. James DiNicolantonioview episode

High Intensity Health Radio with Mike Mutzel, MS

brain

How Does Vitalik Buterin Decided Which Anti-Aging Supplements to Take?

1:08 · #504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikantview episode)

Why Is Life Extension the Essence of Technology?

5:51 · Balaji Srinivasan: Living in the Futureview episode

technology

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

coffee book muscle exercise

···

food learning meditation brain diet obesity nutrition carbohydrates fat meat sugar entrepreneur

Ben Greenfield's Longevity Toolkit: NAD Injections & Sirtuin-Rich Foods

2:49 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Marijuana Reduces Brain Blood Flow & Accelerates Brain Aging

2:08 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

brain

Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression

7:11 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Ideal Blood Pressure Is 120/80; Peter Recommends Aggressively Managing Hypertension

1:07 · Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespanview episode

Listening to People Express Appreciation Through Story Activates 'Gratitude Circuitry'

5:51 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Exogenous Growth Hormone & Testosterone Shorten Lifespan

2:43 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Aubrey de Grey Thinks Reversing Aging Is Easier Than Slowing It Down

2:42 · How to WIN the fight Against AGING | Aubrey de Grey on Health Theoryview episode

High-Dose Melatonin Beneficially Affects the Microbiome

3:29 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

supplements sleep supplement

SARS-CoV-2 Is Killed By Sunlight; Why Are We Encouraging People to Remain Indoors?

0:42 · #1512 - Ben Shapiroview episode

virus

The Right Amount Cortisol Amplifies Learning & Memory; Too Much or Too Little Inhibits Both

4:38 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Optimizing Your Diet With Cyclical Ketosis

3:51 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

vegetables vegan diet

A Certain Exercise Regimen in 50-Year-Olds Reversed Cardiac Aging Upwards of 20 Years

3:43 · #090 How Exercise Prevents & Reverses Heart Aging | Benjamin Levine, M.D.view episode

Clips on 'aging'

Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity

1:46 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

David Sinclair Supplements With Metformin, Except on Days He Exercises

2:53 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Before Deciding on Your Product's Price, Figure Out Its Positioning

1:47 · Building Products for Power Users - Rahul Vohraview episode

B Vitamin Deficiencies Accelerate Aging, Increasing Dementia & Heart Disease Risk

1:19 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

The Impetus for Nir's First Book, "Hooked"

1:39 · #553: How to Become Indistractable - Nir Eyalview episode

Tech Addiction is the New Reefer Madness

2:32 · #553: How to Become Indistractable - Nir Eyalview episode

Excess Iron Increases Senescent Cell Count, Boosting Inflammation & Accelerating Aging

3:02 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Jack Dorsey's Supplement Routine

1:56 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Adequate Dietary Protein Is Essential for Preserving Muscle Mass & Preventing Age-Related Sarcopenia

9:04 · Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.view episode

Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels

2:17 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Magnesium Threonate Improves Cognition & Reverses Brain Aging

1:51 · Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr. James DiNicolantonioview episode

How Does Vitalik Buterin Decided Which Anti-Aging Supplements to Take?

1:08 · #504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikantview episode)

Why Is Life Extension the Essence of Technology?

5:51 · Balaji Srinivasan: Living in the Futureview episode

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield's Longevity Toolkit: NAD Injections & Sirtuin-Rich Foods

2:49 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Marijuana Reduces Brain Blood Flow & Accelerates Brain Aging

2:08 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression

7:11 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Ideal Blood Pressure Is 120/80; Peter Recommends Aggressively Managing Hypertension

1:07 · Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespanview episode

Listening to People Express Appreciation Through Story Activates 'Gratitude Circuitry'

5:51 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Exogenous Growth Hormone & Testosterone Shorten Lifespan

2:43 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Aubrey de Grey Thinks Reversing Aging Is Easier Than Slowing It Down

2:42 · How to WIN the fight Against AGING | Aubrey de Grey on Health Theoryview episode

High-Dose Melatonin Beneficially Affects the Microbiome

3:29 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

SARS-CoV-2 Is Killed By Sunlight; Why Are We Encouraging People to Remain Indoors?

0:42 · #1512 - Ben Shapiroview episode

The Right Amount Cortisol Amplifies Learning & Memory; Too Much or Too Little Inhibits Both

4:38 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Optimizing Your Diet With Cyclical Ketosis

3:51 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

A Certain Exercise Regimen in 50-Year-Olds Reversed Cardiac Aging Upwards of 20 Years

3:43 · #090 How Exercise Prevents & Reverses Heart Aging | Benjamin Levine, M.D.view episode

The Heart Loses ~1% of Its Muscle Mass Per Week During Bed Rest

1:27 · #090 How Exercise Prevents & Reverses Heart Aging | Benjamin Levine, M.D.view episode

Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity

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