Clips on 'grains'

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Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu

15

Whole Grains Slow Athersclerotic Progression & Reduce Heart Disease Risk

1:44 · Oats: Not Just for Horses - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger

2

Whole Grain Intake Is Associated With Reduced Risk of Diabetes & Cardiovascular Disease

2:25 · Oats: Not Just for Horses - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger

2

In Obese & Overweight Individuals, Oatmeal Facilitates Fat Loss & Improves Liver Function

1:40 · Oats: Not Just for Horses - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger

2

Lectins Cause Leaky Gut; They're Found in Grains, Quinoa, & Buckwheat

2:24 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

2

Humans Weren't Designed to Eat Grains; Gluten Harms the Gut

1:09 · You'd Be Shocked to Find That These Foods Are Killing You - Dr. Steven Gundryview episode

The School of Greatness

2

Gliadin in Gluten Causes Zonulin Release, Which Disrupts the Gut's Tight Junctions

3:25 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness

1

Ochratoxin's Suspected Downsides Don't Outweigh the Benefits of Whole Grains

2:42 · Toxic Mold and You - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger

1

Eliminate Sugar, Processed Grains, & Seed Oils; Eat 'Real Foods'

2:10 · Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sissonview episode

The Ultimate Health Podcast

1

Why Consuming Grains & Sugar Increases Heart Disease Risk

3:13 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The Genius Life

1

Avoid High-Fructose Corn Syrup, Trans Fat, Additives, Industrial Meats, & Gluten

0:58 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

Bulletproof Radio

doctor health foods

1

How to Break Your Fast: Eat a Small, High-Protein Meal & Avoid Refined Grains/Sugar

4:50 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Ben Greenfield Fitness

1

Grains Contain Phytic Acid, Which Hinders Mineral Absorption

2:01 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

The Genius Life

0

Complex Carbs Like Whole Grains Are Healthiest; Simple Carbs Go Through Your System Like a Rocket

3:27 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

The Genius Life

0

Healthy Whole Grains: Spelt, Farro, Barley, & Amaranth

0:54 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

The Genius Life

0

Cutting Grains Cured Mark Sisson's IBS & Arthritis

1:08 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

The Megyn Kelly Show

0

Mark Mattson Thinks Whole Grains Are Healthy

1:13 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio

0

Mark Mattson Boosts BDNF By Skipping Breakfast & Exercising Fasted

2:11 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio

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Plant Foods Like Beans & Grains Can Adversely Impact Digestion

3:08 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

The Genius Life

0

Marni Stopped Feeling Bloated When She Eliminated Grains & Beans

0:33 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

The Genius Life

0

When Humans Began Eating Grains, Brain Volume Shrunk

1:06 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

The Genius Life

0

Counting Calories Isn't Necessary If You Avoid Processed Foods & Grains

0:38 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The Genius Life

0

Eat Less Industrial Meat & More Vegetables

1:56 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

Bulletproof Radio

sugar protein calories meat

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vegetables food vegan

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Will Advises Patients with High Inflammation to Eliminate 8 Inflammatory Food Groups

3:21 · Using Food as Medicine - Dr. Will Coleview episode

The goop Podcast

inflammation sugar

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Eating Healthy Fats & Fiber Increases Satiety Hormones

2:58 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life

vitamin d healthy vegetables diet

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Mind Pump

The History of the Paleo Diet - Who is it optimal for?

10:15 · 1097: Which Diet is Best for You?view episode

Mind Pump

fat protein muscle energy

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carbohydrates business healthy vegetables calories meat food read writing health fitness diet

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Mind Pump

The Difference Between Processed Foods and Ultra-Processed Foods

4:27 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

Mind Pump

supplement protein technology cancer

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Topic: grains

Two Things You Can Do to Improve Your Health

Two Things You Can Do to Improve Your Health

How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Asprey

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Two Things You Can Do to Improve Your Health

How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory

How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Asprey

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How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Asprey

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