Clips on 'oil'

Rhonda's Fish Oil Supplement Regimen

3:56 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

sleep

>300 mg of DHA/Day Improves Attention & Focus

1:23 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Consuming 1,000 mg of EPA Daily Acts as an Antidepressant

2:08 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

David Supplements With 1,000 mg of Resveratrol Daily; He Mixes It With Olive Oil

2:50 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Consume More Healthy Fats, Particularly Avocados and Olive Oil

2:32 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

fat diet nutrition

Rhonda's Fish Oil Supplement Recommendations: >2g EPA, Refrigerate, & TOTOX <10

3:25 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Everyone on this Planet Can Be Rich

3:14 · #1309 - Naval Ravikantview episode

science money technology software

···

politics children education happiness

Consider Getting an Omega-3 Index Test Every ~120 Days When Supplementing With Fish Oil

4:22 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

stress sugar inflammation

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

food learning meditation brain

···

exercise diet muscle obesity nutrition carbohydrates fat book meat sugar coffee entrepreneur

Seed Oils Cause 80-90% of Chronic Disease & Inflammatory Problems

2:22 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Andrew Huberman Often Supplements With Liquid Fish Oil & 300 mg of Alpha GPC

2:31 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

How Fasting & Bulletproof Coffee Enhance Energy

2:17 · Fast This Way with Dave Aspreyview episode

fasting

All Self-Help Boils Down to Choosing Long-Term Over Short-Term

1:08 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

Added Oils High in Omega-6 Fatty Acids Increase Fat Intake to Unhealthy Levels

3:25 · T. Colin Campbell, PhD - T is for 'Trailblazer'view episode

Seed Oils Alter Body Fat Composition, Hindering Weight Loss

8:04 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Why David Doesn't View His Morning Olive Oil & Resveratrol Cocktail as 'Breaking the Fast'

3:26 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Seed Oils Increased the Percentage of PUFAs in Fat Tissue By 10x

2:25 · Eat Smarter with Shawn Stevensonview episode

fat

Many Fish Oils Contain Pollutants, Like Heavy Metals

1:13 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

Fish Oil Supplementation Enhances Athletic Recovery, Memory, Mood, & Heart Health

1:16 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

supplement

Added Salt, Oil, & Sugar Make Food Addicting

2:14 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

alcohol food obesity

Excess Seed Oil Consumption Caused the Percentage of PUFA in Body Fat to Increase 28%

3:59 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

diet fat

Eat More Olive Oil (It's PACKED With Polyphenols)

1:26 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

food

Unless for Enhancement Effect, Dave Asprey Recommends Avoiding Seed Oils

2:21 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

Andrew Huberman: Seed Oils Aren't Bad, But People Are Consuming Too Many Omega-6s

1:43 · How to Stop Headaches Using Science Based Approaches - Andrew Hubermanview episode

Energy Optimization: Celebrate Wins, But Recognize That the Oil Candle Is Still Burning

4:07 · Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Othersview episode

Is the Demonization of Seed Oils Warranted? Layne Norton Weighs In

6:09 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

The Optimal Pooping Position: The 'Thinking Man' vs. Using a Squatty Potty

3:54 · Optimal Evacuation - Michael Greger, M.D.view episode

Nuclear Energy Has a Lower Casualty Rate Than Coal & Oil

3:46 · #286 – Oliver Stone: Vladimir Putin and War in Ukraineview episode

Trump: Biden Admin's 'Stupid Foreign Policy' Forced China, Iran, & Russia Together

2:04 · Donald Trump on WW3, Talking to Putin, and Joe Rogan! - Donald J. Trumpview episode

Tim Began Supplementing With Magnesium & Apigenin After Podcasting With Andrew Huberman

3:24 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

Andrew Huberman's Advice Helped Tim Ferriss Improve His Sleep

3:05 · #527: The Random Show Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows - Kevin Roseview episode

A Constant Heat Source Causes Water's Temperature to Rise Until the Boiling Point

1:40 · Science Is About Explanations, Not Predictions - Brett Hallview episode

water science water

Olive Oil Reduces Neuroinflammation & Repairs the Blood-Brain Barrier

1:05 · Eat Smarter with Shawn Stevensonview episode

nutrition brain

Clips on 'oil'

Rhonda's Fish Oil Supplement Regimen

3:56 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

>300 mg of DHA/Day Improves Attention & Focus

1:23 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Consuming 1,000 mg of EPA Daily Acts as an Antidepressant

2:08 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

David Supplements With 1,000 mg of Resveratrol Daily; He Mixes It With Olive Oil

2:50 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Consume More Healthy Fats, Particularly Avocados and Olive Oil

2:32 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Rhonda's Fish Oil Supplement Recommendations: >2g EPA, Refrigerate, & TOTOX <10

3:25 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Everyone on this Planet Can Be Rich

3:14 · #1309 - Naval Ravikantview episode

Consider Getting an Omega-3 Index Test Every ~120 Days When Supplementing With Fish Oil

4:22 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Seed Oils Cause 80-90% of Chronic Disease & Inflammatory Problems

2:22 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Andrew Huberman Often Supplements With Liquid Fish Oil & 300 mg of Alpha GPC

2:31 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

How Fasting & Bulletproof Coffee Enhance Energy

2:17 · Fast This Way with Dave Aspreyview episode

All Self-Help Boils Down to Choosing Long-Term Over Short-Term

1:08 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

Added Oils High in Omega-6 Fatty Acids Increase Fat Intake to Unhealthy Levels

3:25 · T. Colin Campbell, PhD - T is for 'Trailblazer'view episode

Seed Oils Alter Body Fat Composition, Hindering Weight Loss

8:04 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Why David Doesn't View His Morning Olive Oil & Resveratrol Cocktail as 'Breaking the Fast'

3:26 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Seed Oils Increased the Percentage of PUFAs in Fat Tissue By 10x

2:25 · Eat Smarter with Shawn Stevensonview episode

Many Fish Oils Contain Pollutants, Like Heavy Metals

1:13 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

Fish Oil Supplementation Enhances Athletic Recovery, Memory, Mood, & Heart Health

1:16 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Added Salt, Oil, & Sugar Make Food Addicting

2:14 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

Excess Seed Oil Consumption Caused the Percentage of PUFA in Body Fat to Increase 28%

3:59 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Eat More Olive Oil (It's PACKED With Polyphenols)

1:26 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Unless for Enhancement Effect, Dave Asprey Recommends Avoiding Seed Oils

2:21 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

Andrew Huberman: Seed Oils Aren't Bad, But People Are Consuming Too Many Omega-6s

1:43 · How to Stop Headaches Using Science Based Approaches - Andrew Hubermanview episode

Energy Optimization: Celebrate Wins, But Recognize That the Oil Candle Is Still Burning

4:07 · Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Othersview episode

Is the Demonization of Seed Oils Warranted? Layne Norton Weighs In

6:09 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

The Optimal Pooping Position: The 'Thinking Man' vs. Using a Squatty Potty

3:54 · Optimal Evacuation - Michael Greger, M.D.view episode

Nuclear Energy Has a Lower Casualty Rate Than Coal & Oil

3:46 · #286 – Oliver Stone: Vladimir Putin and War in Ukraineview episode

Trump: Biden Admin's 'Stupid Foreign Policy' Forced China, Iran, & Russia Together

2:04 · Donald Trump on WW3, Talking to Putin, and Joe Rogan! - Donald J. Trumpview episode

Tim Began Supplementing With Magnesium & Apigenin After Podcasting With Andrew Huberman

3:24 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

Andrew Huberman's Advice Helped Tim Ferriss Improve His Sleep

3:05 · #527: The Random Show Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows - Kevin Roseview episode

A Constant Heat Source Causes Water's Temperature to Rise Until the Boiling Point

1:40 · Science Is About Explanations, Not Predictions - Brett Hallview episode

Olive Oil Reduces Neuroinflammation & Repairs the Blood-Brain Barrier

1:05 · Eat Smarter with Shawn Stevensonview episode

Rhonda's Fish Oil Supplement Regimen

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