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Laurie Santos Intro (Episode Preview)
0:41 ·
Laurie Santos
| Practical Lessons from The Happiness
Lab
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Jordan Harbinger Introduces Dr. Laurie Santos
2:14 ·
Laurie Santos
| Practical Lessons from The Happiness
Lab
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Happiness Can Be Taught; It's Not as Heritable as Most Traits
1:26 ·
Laurie Santos
| Practical Lessons from The Happiness
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Certain Heritages Don't Encourage Happiness; Something Can Always Go Wrong
1:09 ·
Laurie Santos
| Practical Lessons from The Happiness
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After Winning the Lottery, Happiness Returns to Baseline Within 6 Months
2:51 ·
Laurie Santos
| Practical Lessons from The Happiness
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The Pandemic Increased Appreciation for Travel, Concerts, & Hugs
1:39 ·
Laurie Santos
| Practical Lessons from The Happiness
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Negative Visualization Can Increase Baseline Happiness Levels
1:01 ·
Laurie Santos
| Practical Lessons from The Happiness
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Because the Brain Utilizes Reference Points, Many Silver Medalists Feel Miserable
3:26 ·
Laurie Santos
| Practical Lessons from The Happiness
Lab
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To Gauge Happiness, Simply Ask Someone How Happy They Are
2:01 ·
Laurie Santos
| Practical Lessons from The Happiness
Lab
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It's Possible to Be Happy in Your Life But Not With Your Life
1:11 ·
Laurie Santos
| Practical Lessons from The Happiness
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Negative Emotions Are Part of a Happy Life; They're Informative
0:51 ·
Laurie Santos
| Practical Lessons from The Happiness
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Jordan Harbinger Is Happy With His Life But Not in His Life
2:31 ·
Laurie Santos
| Practical Lessons from The Happiness
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Dr. Laurie Santos Recommends Being Proactive About Mental Health
2:17 ·
Laurie Santos
| Practical Lessons from The Happiness
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Lottery Winners Get Rich But Often Lose the Normalcy of Social Connections
2:34 ·
Laurie Santos
| Practical Lessons from The Happiness
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J.R. Martinez Suffered Severe Burns in a Humvee Accident — And He Wouldn't Change a Thing
1:25 ·
Laurie Santos
| Practical Lessons from The Happiness
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Jordan Harbinger Interlude
0:04 ·
Laurie Santos
| Practical Lessons from The Happiness
Lab
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AD: Cuts Clothing
1:02 ·
Laurie Santos
| Practical Lessons from The Happiness
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AD: Peleton
0:59 ·
Laurie Santos
| Practical Lessons from The Happiness
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Jordan Harbinger Interlude
0:05 ·
Laurie Santos
| Practical Lessons from The Happiness
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Whether Winning the Lottery or Becoming Paraplegic, Life Goes On
2:25 ·
Laurie Santos
| Practical Lessons from The Happiness
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Humans Are Terrible at Predicting How Good & Bad Events Affect Emotional State
1:17 ·
Laurie Santos
| Practical Lessons from The Happiness
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Despite How Angry You Are in the Moment, You'll Get Over It
1:25 ·
Laurie Santos
| Practical Lessons from The Happiness
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Because of Immune Neglect, People Have a Remarkable Ability to Overcome Negative Events
1:55 ·
Laurie Santos
| Practical Lessons from The Happiness
Lab
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For 99.99% of People, Changing Your Circumstances Won't Affect Happiness
1:18 ·
Laurie Santos
| Practical Lessons from The Happiness
Lab
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Job Crafting Can Help People Working Unglamorous Jobs Find Content
5:00 ·
Laurie Santos
| Practical Lessons from The Happiness
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Incremental Salary Increases >$95K Don't Increase Happiness
1:50 ·
Laurie Santos
| Practical Lessons from The Happiness
Lab
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As Your Salary Increases, So Does Your 'Ideal Amount'
2:30 ·
Laurie Santos
| Practical Lessons from The Happiness
Lab
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No Matter How Much Money You Make, You'll Always Want More
2:40 ·
Laurie Santos
| Practical Lessons from The Happiness
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Why People Prioritize Their Salary Over Free Time & Social Connections
0:53 ·
Laurie Santos
| Practical Lessons from The Happiness
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Jordan Harbinger Interlude
0:04 ·
Laurie Santos
| Practical Lessons from The Happiness
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AD: Blue Nile
0:55 ·
Laurie Santos
| Practical Lessons from The Happiness
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AD: Boll & Branch
1:11 ·
Laurie Santos
| Practical Lessons from The Happiness
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AD: Nuun
0:48 ·
Laurie Santos
| Practical Lessons from The Happiness
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Jordan Harbinger Interlude
0:45 ·
Laurie Santos
| Practical Lessons from The Happiness
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When Comparing Ourselves to Others, We Focus on the Person Who Makes Us Feel Worse
2:23 ·
Laurie Santos
| Practical Lessons from The Happiness
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Want to Feel Like Crap About Your Life? Browse Instagram
1:28 ·
Laurie Santos
| Practical Lessons from The Happiness
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People Tend to Compare Their Blooper Reel to Everyone Else's Highlight Reel
2:10 ·
Laurie Santos
| Practical Lessons from The Happiness
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Dr. Laurie Santos Recommends 'Hacking' Your Instagram Feed
2:24 ·
Laurie Santos
| Practical Lessons from The Happiness
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Grateful People Are More Likely to Eat Healthier, Exercise, & Save for Retirement
3:05 ·
Laurie Santos
| Practical Lessons from The Happiness
Lab
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Paying Attention to Delights Increases Happiness
2:38 ·
Laurie Santos
| Practical Lessons from The Happiness
Lab
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Jordan & Laurie Outro
0:16 ·
Laurie Santos
| Practical Lessons from The Happiness
Lab
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Jordan Preview His Episode With Jason Calacanis
1:50 ·
Laurie Santos
| Practical Lessons from The Happiness
Lab
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Jordan Harbinger Outro
2:41 ·
Laurie Santos
| Practical Lessons from The Happiness
Lab
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