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DHA in the phospholipid form gets taken up into the developing fetal brain quicker than DHA in the non-phospholipid form.
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Rhonda Patrick

While Pregnant, Rhonda Ate Lots of Salmon Roe; It's High in Phospholipid Form DHA

Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer's

Foodist with Darya Rose, Ph.D

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While Pregnant, Rhonda Ate Lots of Salmon Roe; It's High in Phospholipid Form DHA

While Pregnant, Rhonda Ate Lots of Salmon Roe; It's High in Phospholipid Form DHA

Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer's
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While Pregnant, Rhonda Ate Lots of Salmon Roe; It's High in Phospholipid Form DHA
Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer's
Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer's
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Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer's
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