Clips on 'choline'

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

1:15 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Andrew Sometimes Supplements With 500 mg of Phenylethylamine for Focus

1:18 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Nootropics and Enhancing Cognition

4:25 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Dietary Choline (500-1,000 mg/Day) Improves Focus; Eggs Are the Best Source

5:32 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

When Learning a New Skill, Norepinephrine Triggers Alertness & Acetylcholine Influences Focus

1:28 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

brain

Ben Greenfield's Preferred Nootropics: Choline & Qualia Mind

2:33 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Sal Eats 8-12 Eggs/Day; His Cholesterol Numbers Are Superb

1:22 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

Would Max Lugavere Procreate With a Vegan?

1:55 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

vegan meat

A Christmas Gift Re-Ignited Tim Ferriss' Interest in Lucid Dreaming

3:11 · Tim Ferriss - Bitcoin, 2021 resolutions, favorite books, lucid dreaming, couples therapy, and more!view episode

book

Fish vs. Fish Oil vs. Krill Oil vs. Fish Roe

3:41 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

What Supplements Does Kevin Take?

4:55 · AMA #2 - Kevin Roseview episode

supplements vitamin d genes mushrooms

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Pregnant Women Who Supplement With Choline Have Smarter Babies

0:52 · #750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevityview episode

Strength Training Benefits: Improved Neuromuscular Firing, Acetylcholine Release, & Contractility

6:38 · GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Musclesview episode

Low Folate & Choline During Pregnancy Can Cause Neural Tube Defects

1:10 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

Kevin's Nutrition Regimen: Fasting, Eggs, and Eating the Rainbow

4:33 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

foods exercise workout exercising

···

healthy supplements genes vegetables diet fasting caffeine protein

Clips on 'choline'

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

1:15 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Andrew Sometimes Supplements With 500 mg of Phenylethylamine for Focus

1:18 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Nootropics and Enhancing Cognition

4:25 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Dietary Choline (500-1,000 mg/Day) Improves Focus; Eggs Are the Best Source

5:32 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

When Learning a New Skill, Norepinephrine Triggers Alertness & Acetylcholine Influences Focus

1:28 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Ben Greenfield's Preferred Nootropics: Choline & Qualia Mind

2:33 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Sal Eats 8-12 Eggs/Day; His Cholesterol Numbers Are Superb

1:22 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

Would Max Lugavere Procreate With a Vegan?

1:55 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

A Christmas Gift Re-Ignited Tim Ferriss' Interest in Lucid Dreaming

3:11 · Tim Ferriss - Bitcoin, 2021 resolutions, favorite books, lucid dreaming, couples therapy, and more!view episode

Fish vs. Fish Oil vs. Krill Oil vs. Fish Roe

3:41 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

What Supplements Does Kevin Take?

4:55 · AMA #2 - Kevin Roseview episode

Pregnant Women Who Supplement With Choline Have Smarter Babies

0:52 · #750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevityview episode

Strength Training Benefits: Improved Neuromuscular Firing, Acetylcholine Release, & Contractility

6:38 · GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Musclesview episode

Low Folate & Choline During Pregnancy Can Cause Neural Tube Defects

1:10 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

Kevin's Nutrition Regimen: Fasting, Eggs, and Eating the Rainbow

4:33 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

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