Clips on 'emotional'

The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

Negative Emotions Have a Short Half-Life if You Don't Feed Them

3:04 · The Drive Interview with Peter Attiaview episode

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Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

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With Automation Looming, How Should the Education System Adjust?

3:38 · Yuval Noah Harari On Why Clarity is Powerview episode

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

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To Learn Something New, Be Willing to Expend Emotional Labor

1:04 · #105 Seth Godin: Failing On Our Way To Masteryview episode

The Knowledge Project with Shane Parrish

education learning

8 Weeks of Daily 13-Minute Meditation Improves Attention, Memory, & Mood

8:58 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Tim Ferriss' Weekly 'Relationship Meeting' He Has With His Girlfriend

12:37 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

Kevin's Catastrophic Car Accident Made Him Appreciate His Wife & Kids

3:07 · #435: Kevin Hart — Life Lessons from a Comedic Powerhouseview episode

The First Step to Improving Emotional Control

1:09 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

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The Top Investors are Philosophers

0:44 · Judgment Is the Decisive Skill in an Age of Infinite Leverage - Naval Ravikantview episode

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Naval's Advice to His Younger Self: Be Less Angry and Emotional

2:40 · The Angel Philosopher - Naval Ravikantview episode

Danny Meyer Only Hires '51 Percenters' — People Who Have Six Core Emotional Skills

2:15 · Danny Meyer - The Power of Hospitalityview episode

business

Markers for Healthspan: Cognitive Scores, Hormone Levels, VO2 Max, & Emotional Health

2:07 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Stress Is Often Incorrectly Described as Overwhelm — And the Only Cure Is Nothingness

5:08 · Brené Brown Says You're Doing Feelings Wrongview episode

Humans Are a Social Species; Emotional Pain Is No Joke

3:14 · Brené Brown on What it Means to be Humanview episode

For Every 5% Reduction in REM Sleep, Mortality Risk Increases 13%

2:15 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

People Use Habit-Forming Products to Escape Uncomfortable Emotions

1:14 · #553: How to Become Indistractable - Nir Eyalview episode

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Aubrey Marcus' Near-Death Car Accident

4:08 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

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podcast philosophy

Don't Mistake Emotional Sensitivity for Weakness in a Relationship

7:36 · #363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More - Tim Ferrissview episode

relationships

No One Can Predict 2040's Job Market; Invest in Emotional Intelligence & Mental Balance

2:02 · #98 Yuval Noah Harari on The 2 Most Important Skills For the Rest Of Your Lifeview episode

Emotional Granularity: Labeling Emotions With More Specificity Improves Mental Health

7:13 · Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health - Andrew Hubermanview episode

This Conor McGregor Quote Made Shaan Re-Calibrate His 'Emotional Home'

2:28 · Shaan Puri - 7 Semi-Controversial Rules For Successview episode

Treat the 3 Types of Empathy (Emotional, Cognitive, & Empathic Concern) Like Love Languages

4:10 · Dr. Maya Shankar: How to Shape Your Identity & Goalsview episode

Peter Attia Had to Hit Rock Bottom to Begin Treating His Emotional Health

3:24 · Unlocking the Science of Longevity with Peter Attia, MDview episode

Many People Can't Explain Their Emotional Reactions; They're Programmed By the Matrix

3:13 · #232 Andrew Tate Vs The Matrixview episode

Expect Emotionally Challenging Events Like Death & Breakups to Be Destabilizing

2:25 · #614: Q&A with Tim on Wealth and Money, Book Recommendations, Advice on Taking Advice, C.S. Lewis, Relationships, Behavior Change and Self-Awareness, Why We Are All (Mostly) Making It Up as We Go, and Much More - Tim Ferrissview episode

The 5 Elements of Happiness: Spiritual, Physical, Intellectual, Relational, & Emotional Well-Being

4:18 · Tal Ben-Shahar || The Science of Happinessview episode

The Psychology Podcast with Scott Barry Kaufman

Emotional Labor Is Showing Up When You Don't Feel Like It

2:19 · #105 Seth Godin: Failing On Our Way To Masteryview episode

Why Many Meditation & Mindfulness Teachers Are Jewish

4:06 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

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Warren Buffett Is an Emotional Detachment Savant

1:51 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

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Adequate Sleep Is Crucial for Emotional & Physical Well-Being

2:15 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

sleep

Limiting Your Emotional Response to Disagreement Is Enlightening

0:36 · Ray Dalio | Principles of an Investing Pioneer Part Oneview episode

True Friendship Is About Emotional Trust

1:29 · Disruptive Entrepreneur - Derek Siversview episode

friends

Negative Emotions Cause Disease and Organ Dysfunction

2:19 · 85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DCview episode

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To Better Handle Disagreements, Separate the Cerebral Mind from the Emotional Mind

0:49 · Ray Dalio - How to embrace conflictview episode

emotions

Suffering Occurs When You Identify With Thoughts

1:59 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

'Awareness' by Anthony de Mello Changed Tim's Life

4:30 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

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How Lisa Copes with the Emotional Toll from Covering Horrifying News Stories

3:08 · #388: Lisa Ling — Exploring Subcultures, Learning to Feel, and Changing Perceptionview episode

Kevin and James Discuss Their Most Intense Psychedelic Experiences

9:00 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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How the Brainstem, Midbrain, & Amygdala Interact & Influence One Another

5:40 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Moment Blake Knew He Should Use TOMS to Help End Gun Violence

3:09 · TOMS Founder Blake Mycoskie: The More You Give, The More You Liveview episode

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Tim Ferriss Likes to Ask Himself "What Would Matt Mullenweg Do?'

3:42 · #353: Patrick Collison — CEO of Stripeview episode

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