Clips on 'infrared sauna'

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Most Literature Is on Dry Saunas, But Infrared Models Likely Have Benefits

1:06 · AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more - Peter Attiaview episode

Sauna Bathing Post-Strength Training Augments Hypertrophy

2:36 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Infrared Saunas Reach ~140 °F; Traditional Saunas Hit ~200 °F

1:50 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

A Day in the Life of Jack Dorsey

5:38 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

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Rhonda Prefers Traditional Saunas Over Infrared; They Don't Get Hot Enough

5:02 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Are Infrared Saunas as Beneficial as Traditional Saunas?

2:19 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

Mike Mutzel Compares Finnish vs. Infrared Saunas: Which Is Better?

2:06 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Hot Baths Are a Sauna Alternative; Infrared Saunas Don't Get Hot Enough

5:00 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

It's Unclear Whether Infrared Saunas Improve Skin Health

2:46 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Mike Mutzel's Infrared Sauna Helped Him Recover from COVID-19

0:32 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Combining Halotherapy With Sauna Use Can Amplify Beneficial Effects

1:30 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

sauna

Pick One: Peloton or Sauna?

0:40 · AMA #2 - Kevin Roseview episode

sauna

How Celebrities Manage to Stay in Tip-top Shape

6:07 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

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sleep social media computer job workout goals healthy money podcast sauna health intermittent fasting fasting

Rich Roll's Introduction of Jack Dorsey #2

3:50 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

meditation twitter intermittent fasting

Detoxification Through Pooping, Sweating, and Breathing

2:33 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

sauna

Clips on 'infrared sauna'

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Most Literature Is on Dry Saunas, But Infrared Models Likely Have Benefits

1:06 · AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more - Peter Attiaview episode

Sauna Bathing Post-Strength Training Augments Hypertrophy

2:36 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Infrared Saunas Reach ~140 °F; Traditional Saunas Hit ~200 °F

1:50 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

A Day in the Life of Jack Dorsey

5:38 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

Rhonda Prefers Traditional Saunas Over Infrared; They Don't Get Hot Enough

5:02 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Are Infrared Saunas as Beneficial as Traditional Saunas?

2:19 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

Mike Mutzel Compares Finnish vs. Infrared Saunas: Which Is Better?

2:06 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Hot Baths Are a Sauna Alternative; Infrared Saunas Don't Get Hot Enough

5:00 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

It's Unclear Whether Infrared Saunas Improve Skin Health

2:46 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Mike Mutzel's Infrared Sauna Helped Him Recover from COVID-19

0:32 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Combining Halotherapy With Sauna Use Can Amplify Beneficial Effects

1:30 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Pick One: Peloton or Sauna?

0:40 · AMA #2 - Kevin Roseview episode

How Celebrities Manage to Stay in Tip-top Shape

6:07 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

Rich Roll's Introduction of Jack Dorsey #2

3:50 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

Detoxification Through Pooping, Sweating, and Breathing

2:33 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Sauna Use Provides Many Cardiovascular and Brain Benefits

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