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Clips on 'rna'

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Internal, Self-Rewards Give You the Energy Needed to Pursue Goals

1:14 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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16
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Fasting for 24 Hours 3x/Week Reverses Type 2 Diabetes

1:01 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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15
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Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

The Rich Roll Podcast
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External Rewards Won't Propel You to Success & High-Performance

1:37 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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14
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Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Start a Business; You'll Get 10x the Education of an MBA

2:47 · Fear Of Failure Below the (Hot)Line #10 - James Besharaview episode

Below the Line with James Beshara
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13
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The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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To Learn Quickly, Doing is Faster Than Watching

1:59 · There's No Actual Skill Called Business - Naval Ravikantview episode

Naval
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12
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If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Write Down Important Quotes in Your Journal

1:02 · The Art of Journaling - Ryan Holidayview episode

The Daily Stoic
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8
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The Peter Attia Drive
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8
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At 1-2g/Day, Berberine Is a Valid Metformin Alternative

2:16 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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6
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Journaling Has Performance-Enhancing Effects

0:37 · The Art of Journaling - Ryan Holidayview episode

The Daily Stoic
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5
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Dr. Jason Fung Thinks Excess Insulin Causes Obesity

3:54 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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5
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33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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5
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As an NR Precursor, Is Vitamin B3 a Viable Alternative for Boosting NAD?

1:17 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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4
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Andrew Summarizes a 2020 Study Which Utilized Psilocybin for Treating Major Depression

5:32 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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4
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Instead of Counting Sheep to Help Fall Asleep, Take a 'Mental Walk' or Journal

1:45 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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4
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Sam Harris Thinks 'The New York Times' Has a Fake News Problem

4:34 · Sam Harris | Making Sense of the Present Tenseview episode

The Jordan Harbinger Show
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4
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Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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A Whole Foods Plant-Based Diet Reversed Eric Adams' Type II Diabetes

9:04 · Eric Adams: NYC's First Vegan Mayor On Why Healthy Food Is A Human Rightview episode

The Rich Roll Podcast
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3
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Why Ivermectin Isn't a Rational Alternative to COVID-19 Vaccines

8:11 · #256 A Contagion of Bad Ideas - Eric Topolview episode

Making Sense with Sam Harris
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3
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Making Sense with Sam Harris
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3
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The Tim Ferriss Show
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The Story of Arjuna Illustrates the Mind's Potential

3:16 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

On Purpose with Jay Shetty
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3
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Julia's Angel Investing Mentors: Paul Graham, Marc Andreessen, Mike Maples, & Mike Vernal

0:52 · 20VC: Biggest Lessons From Scaling Opendoor's Scaling Journey, How To Implement Systems for Growth & The Right Way To Structure Customer Discovery Processes with Julia DeWahl, Angel Investorview episode

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
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3
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Because of Cortisol, Sleep Fragmented Unpredictably Is the Worst Quality

4:32 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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3
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There's No Off Switch for Self-Talk; Internal Chatter Makes Focused Attention Difficult

3:39 · Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mindview episode

Huberman Lab
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2
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The Ultimate Predator Is Internal; To Defeat Evil, Look Within

8:06 · #436 - Dr Jordan B. Peterson - Your Life Is Built For More - Jordan Petersonview episode

Modern Wisdom
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Nicholas Christakis Thinks Immunity from 2 mRNA Vaccine Doses > Natural Immunity

2:53 · #270 What Have We Learned from the Pandemic? - Nicholas Christakisview episode

Making Sense with Sam Harris
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2
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There's a Difference Between Grit & Grind; Grind Is More Externally Focused

2:53 · Dr. Brené Brown: On Holding Boundaries & Facing Our Fearview episode

We Can Do Hard Things with Glennon Doyle
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Estrogen Improves Brain Health in Postmenopausal Women, But Dose Timing Is Vital

7:10 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Huberman Lab
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2
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